19 episodes
The Catholic Woman Podcast Marie Hanson
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- Religion & Spirituality
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4.4 • 113 Ratings
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A podcast for Catholic women trying to navigate the modern world. Join us as we bring you practical tools to live out your vocation confidently, while empowering you to know the truths and teachings of the Catholic faith. Whether you’re needing advice, encouragement, or connection, you’re in the right place. Are you ready to embrace the woman God created you to be? Great, we’ll see you there! Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support
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19. Your Brain is your #1 Time Tool with Monica Elias
Marie is joined by Monica Elias in this transformative podcast episode. Monica shares practical strategies rooted in faith to help Catholic women reclaim control over their time, aligning their actions with their spiritual beliefs. Learn to optimize your brain as your ultimate time management tool, incorporating timeless principles and neuroscience-backed techniques to balance responsibilities and deepen your connection with God. Empower yourself to live a life of purpose, productivity, and spiritual fulfillment as you unlock the potential of your brain with Monica Elias.
Monica Elias - Website | Instagram
Marie Hanson - Website | Instagram
Thank you to this episode's sponsors!
Monica Elias Coaching - Website | Instagram
@monicaeliascoaching Catholic Time, Productivity, and Self-Care Coach for women. tinyurl.com/catholicselfcare for free 5-day training to start having more time and energy.
Catholic Mom Calm - Website | Instagram | Podcast
Learn how to calm the chaos of everyday life with Catholic Mom Calm method - four simple steps to decrease stress and increase connection. Come learn this method on the Catholic Mom Calm podcast or in the Catholic Mom Calm book available on Amazon.
Venerable Aubert Herbals - Website | Instagram
Venerable Aubert Herbals offers locally and traditionally made CBD oil and other herbal products made with hands and prayers by a large Catholic family in beautiful New Hampshire. Learn more at https://venerableaubertherbals.com.
Stacy Halbach - Website | Instagram
Check out Bloom, a book written for Moms and Daughters (ages 8-13) to discuss puberty and the mission of femininity for Women through a Catholic perspective. Get your own copy today including free shipping at www.jumpincatholic.com/bloom-book
Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support
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Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support -
18. Healing From Birth Trauma with Brigid Tebaldi
In this special episode, we delve into the journey of healing from birth trauma within the context of our Catholic faith. Join us as we explore compassionate insights, prayerful reflections, and personal testimonies aimed at guiding Catholic women towards emotional and spiritual restoration after difficult childbirth experiences. Whether you're a mother seeking solace in your faith, a healthcare provider, or someone seeking to support a loved one, tune in to discover how the healing power of faith and community can help you reclaim wholeness and embrace healing after birth trauma.
Brigid Tebaldi - Website | Instagram
Marie Hanson - Website | Instagram
Thank you to this episode's sponsors!
Femm with Rachel - Website
Learn all about Postpartum Fertility with Rachel Persson! Rachel has just launched her first ever online course called the Postpartum Fertility Workshop and is extending an invitation to you! This video course covers some key considerations for postpartum including an overview of the hormonal changes you will experience from birth through baby’s first year, how breastfeeding, pumping or formula feeding impacts your fertility, debunks common myths about postpartum fertility, and finally gives an overview of family planning options for postpartum. The course is $25, but for listeners of the Catholic Woman Podcast, you can use discount code TWP20 for 20% off and book it online at www.femmwithrachel.com
Monica Elias Coaching - Website | Instagram
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. tinyurl.com/catholicselfcare for free 5 day training to start having more time and energy.
Catholic Mom Calm - Website | Instagram | Podcast
Learn how to calm the chaos of everyday life with Catholic Mom Calm method - four simple steps to decrease stress and increase connection. Come learn this method on the Catholic Mom Calm podcast or in the Catholic Mom Calm book available on Amazon.
The Catholic Company - Website
Find gifts of faith for every occasion at the Catholic Company! Browse the largest collection of Catholic gifts: https://www.catholiccompany.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support -
17. Welcoming Daughters Into Womanhood with Stacy Halbach
Join us for a Catholic take on how to navigate the journey of guiding our daughters through the transitions of adolescence and into the fullness of womanhood. From navigating puberty and body image to fostering self-confidence and resilience, we explore the essential tools and conversations needed to nurture our daughters' growth and development.
Stacy unpacks the significance of embracing our daughters' unique journeys and empowering them to blossom into the confident, incredible Catholic women they are meant to be.
Stacy Halbach - Website | Instagram
Marie Hanson - Website | Instagram
Thank you to today's show sponsors:
Monica Elias Coaching - Website | Instagram
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. tinyurl.com/catholicselfcare for free 5 day training to start having more time and energy.
Fiat Fitness Project - Website | Instagram
Grow stronger physically & spiritually with Fiat Fitness Project’s Rosary Workouts! Every exercise connects to the prayer in a variety of exercise styles, including HIIT, Lifting, Barre, Pilates & more. Visit www.fiatfitnessproject.com & use the code FIATFIT20 to save 20% on your first order!
Hilltop Help - Website | Instagram
Join RANK Method by Hilltop Help- a marketing and SEO course designed to help busy business owners get more website traffic on autopilot. Use code PODCAST50 for $50 off. Follow Maggie Schneider from Hilltop help on Instagram for free SEO tips.
Catholic Mom Calm - Website | Instagram | Podcast
Learn how to calm the chaos of everyday life with Catholic Mom Calm method - four simple steps to decrease stress and increase connection. Come learn this method on the Catholic Mom Calm podcast or in the Catholic Mom Calm book available on Amazon.
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Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support -
16. CBD, Catholic Morality, and Women's Health Solutions with Jennifer Genus
Why has CBD has become a game-changer for Catholic women seeking holistic healing and wellness? From relieving stress and anxiety to resolving autoimmune disease symptoms, we uncover the remarkable benefits of this oil. Today we discuss:
What exactly is CBD? Is it moral to use?
How does CBD work in the body?
How Catholic women can use CBD in their life
JOIN OUR BRAND NEW PATREON HERE
Jennifer Genus - Website | Instagram | Facebook | YouTube
Marie Hanson - Website | Instagram
Thank you to today's show sponsors:
Monica Elias Coaching - Website | Instagram
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. tinyurl.com/catholicselfcare for free 5 day training to start having more time and energy.
Fiat Fitness Project - Website | Instagram
Grow stronger physically & spiritually with Fiat Fitness Project’s Rosary Workouts! Every exercise connects to the prayer in a variety of exercise styles, including HIIT, Lifting, Barre, Pilates & more. Visit www.fiatfitnessproject.com & use the code FIATFIT20 to save 20% on your first order!
Hilltop Help - Website | Instagram
Join RANK Method by Hilltop Help- a marketing and SEO course designed to help busy business owners get more website traffic on autopilot. Use code PODCAST50 for $50 off. Follow Maggie Schneider from Hilltop help on Instagram for free SEO tips.
Little Blue Sails - Website | Instagram
Discover Little Blue Sails, a haven of faith and creativity by Catholic convert Danielle. Infusing the beauty and depth of the Catholic faith into our daily lives. With sweaters, shirts, blankets, journals and more - make the Daily Holy with Little Blue Sails.
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Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support -
15. Money and Time Saving Meal Hacks with Kimberly Brockway
In this episode, Marie Hanson discusses meal prep and healthy eating with Kim Brockway, a certified health coach. They cover topics such as the benefits of meal prepping, the importance of eating real food, the problems with processed foods, and the impact of inflammatory foods on health. Kim shares her journey of teaching meal prep workshops and how she evolved her program to include monthly meal plans. She also provides money-saving tips for meal prepping and emphasizes the simple importance of a well-sharpened knife in the kitchen.
Takeaways
Meal prepping saves time, reduces stress, and helps save money.
Eating real food, such as whole ingredients like fruits, vegetables, and lean meats, is essential for optimal health.
Processed foods, which often contain artificial ingredients and preservatives, can lead to inflammation and various health issues.
Choosing organic and locally sourced foods, when possible, can help reduce exposure to pesticides and chemicals.
Investing in a well-sharpened knife is crucial for efficient meal prepping.
Chapters
00:00 Introduction and Announcement
03:04 Guest Introduction
03:32 Why Teach Meal Prep
04:28 Evolution of Meal Prep Workshops
08:59 Eating Real Food
09:41 Sourcing Food and Organic Options
10:10 Problems with Processed Foods
11:32 Inflammatory Foods and Health Issues
18:03 Dairy and Raw Dairy
21:18 Benefits of Meal Prepping
25:31 Meal Prepping Hacks and Tips
27:39 Money Saving Tips for Meal Prepping
30:54 Importance of a Well-Sharpened Knife
36:25 Guest's Business and Contact Information
JOIN OUR BRAND NEW PATREON HERE
Kimberly Brockway - Website | Instagram
Free download of 4 freezer meals in 15 minutes total from Kim
Marie Hanson - Website | Instagram
Thank you to today's show sponsors:
Little Blue Sails - Website | Instagram
Discover Little Blue Sails, a haven of faith and creativity by Catholic convert Danielle. Infusing the beauty and depth of the Catholic faith into our daily lives. With sweaters, shirts, blankets, journals and more - make the Daily Holy with Little Blue Sails.
Hilltop Help - Website | Instagram
Join RANK Method by Hilltop Help- a marketing and SEO course designed to help busy business owners get more website traffic on autopilot. Use code PODCAST50 for $50 off. Follow Maggie Schneider from Hilltop help on Instagram for free SEO tips.
Fiat Fitness Project - Website | Instagram
Grow stronger physically & spiritually with Fiat Fitness Project’s Rosary Workouts! Every exercise connects to the prayer in a variety of exercise styles, including HIIT, Lifting, Barre, Pilates & more. Visit www.fiatfitnessproject.com & use the code FIATFIT20 to save 20% on your first order!
Monica Elias Coaching - Website | Instagram
@monicaeliascoaching Catholic Time, Productivity and Self-Care Coach for women. tinyurl.com/catholicselfcare for free 5 day training to start having more time and energy.
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Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support -
14. Experiencing Pregnancy, Labor, and Delivery with Sarah Neerings
Pregnancy, labor, and delivery can be daunting to both first time moms and veteran ones. Today we sat down and chatted about our experiences with pregnancy and birth. We discuss what we liked, what we didn’t, and what we would have done differently. We also touch on physical pain, birth trauma, and mental health; something that leaves no mother untouched.
Sarah Neerings - Instagram
Marie Hanson - Website | Instagram | Facebook | Pinterest
Follow The Catholic Woman Podcast on Instagram @thecatholicwomanpodcast and join our exclusive Facebook group here.
Episode Sponsors:
MamaSol Doula Company - 10% off by writing Mama23 into the inquiry form
Follow her on Instagram @mamasol_doulacompany
Mental Health for Holiness - CATHOLICWOMAN15 to get 15% off her 8 week group coaching program
Follow them on Instagram @mentalhealthforholiness
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Support this podcast: https://podcasters.spotify.com/pod/show/marie-hanson/support
Customer Reviews
Required Listening
I just finished Marie’s interview of Abby Johnson, and let me just say, this podcast should be required listening for Catholic moms! Oh my gosh!!
Marie explores the topics in her podcasts that truly are the most important and closest to our hearts as Catholic mothers - from how to respond gracefully to questions on abortion to navigating the postpartum period and SO much more.
Do yourself a favor and start the binge-listening over today’s cup of coffee. Warning: you might not be able to stop!
Good content but immature delivery style
I really wanted to listen to the 2/20/24 episode about healthy eating, as the topic seemed important. As I listened I found myself being quite distracted by the “likes” and “you know”s that the young ladies kept using in their sentences. I know that this is something I have had to force myself to pay closer attention to in my own speech so that I can avoid sounding immature and be taken more seriously when I speak. Just a suggestion that as a podcast host and a guest on a podcast, you might try eliminating those filler words and phrases too.
Love this podcast!
As a young catholic mother who has her own podcast, this podcast is SUCH a light into my life!! Inspires me, encourages me, convicts me. Marie does a great job with it!!
- Laila with the Learning To Mom Podcast
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