90 episodes
The Sleep Fairy Way Podcast Jessalyn Romney
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- Kids & Family
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4.9 • 35 Ratings
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Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!
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#90 - When the Binky Keeps Falling Out
It can be so frustrating when the only thing keeping your baby up at night is the fact that the binky keeps falling out of their mouth. When you’re in the thick of it, it’s so tempting to ditch the pacifier altogether, but I promise it’s worth it to push through! In this episode, I’ll give you a few tips you can try to make this time period easier for everyone.
Shop Melli Baby HERE -
#89 - How Many Ounces Does my Baby Need to Sleep?
If you’re feeling stressed about the amount of ounces your baby gets in a day, this episode is for you! I’m going to answer the common question “How many oz a day does my baby need”, and I think the answer may surprise you!
Sleep Resources HERE -
#88 - Drowsy but Awake?
I’m sure you’ve heard the phrase “drowsy but awake” before, but do you know what that looks like for your baby? In this episode, I’ll tell you exactly what it means to put your baby down drowsy but awake, and tell you when I do and do not recommend putting your baby to bed drowsy but awake.
Sleep Resources HERE -
#87 - The Four Hour Schedule
Do you ever wonder when the right time to move to a four hour schedule is? Or, is your baby 12 weeks but you feel like they aren’t quite ready? In today’s episode, I’ll go over what signs to look for that indicate your baby is ready to move to a four hour schedule.
FREE Wake Windows Guide -
#86 - What are Your Thoughts on Dream Feeds?
One of the questions I get asked a lot is “What are your thoughts on doing a dream feed?” So, in today’s episode, I’m going to answer it for you! I’ll tell you the main reasons why I see parents decide to do a dream feed, and break down each situation and whether or not I recommend it.
Sleep Resources HERE
Take my FREE CLASS HERE -
#85 - I Want to Sleep Train But…
Last week on Instragram, I posted a question box where you could submit all of your concerns about sleep training. I genuinely wanted to know what’s holding you back from teaching your baby how to sleep! This episode is me addressing all of those concerns, and hopefully easing your mind so that you can start getting the sleep that you and your family deserve.
The Controversial Cry It Out
Sleep Resources HERE
Customer Reviews
BEYOND HELPFUL
Professional nanny here! 🙋🏼♀️ I share “the sleep fairy 🧚🏼♀️ way” with all the families I work for! She’s the best!!!! Works time after time, family after family 🤍
Love the podcast BUT..
So happy to find this podcast, so many interesting postpartum topics. I’m sure you’re on a deadline with guests but for example the pt one, couple others I listened to, where I feel like the guest is trying to talk so hard but you get excited and interrupt them.. feel like I missed some of their trains of thought that would be been so interesting. But overall really enjoying the podcast so thank you!
AMAZING PODCAST
Best podcast for sleep training! I started listening to it when my baby was 2 months old. He was feeding every 3 hours day and night…now he’s 4 months and consistently sleeps 11 hours each night. And it’s all been done with minimal crying. My parents and in-laws are all shocked that he sleeps so well. They think that babies need to be feed through the night until they’re around 8 or 9 months old…I’ve learned that’s not the case! I love my parents, but they don’t always have all the information to help me be successful. This podcast and this podcast alone has helped me sleep train. Such good and practical advice and short episodes. I’m recommending this to everyone I know!!
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