say it already with simone olivia simone olivia

the big question that everyone asks after you did the thing you said you were gonna do... "what's next?" it's irritating even when i type it, i mean why do people still ask it anyway? as if there's a right answer like news flash !! there's not. to be completely honest with you i don't even have an answer for that question... and i'm realizing that's okay. it's okay to feel weird post-grad, it's okay to not have it figured out and it's okay to just BE right now. you see i got a couple rules i'm living by to help me deal with all this so i decided to hit record and share with you ;) thanks for tuning in xx simone olivia

sooo i owe you a nice happy episode since the last few were a litttttle on the gloomy side. things have been crazy while in retrograde and with the end of the semester so CUT ME SOME SLACK !!! here is a lovely, fun, cool, awesome, episode where i go on and on about good days and how to have them :) enjoy listening and thank you for tuning in !! as always, simone olivia

is it really that simple? for some people, yeah, i think it is that simple. saying no is a privilege and if you have the opportunity and it will benefit your mental health in doing so, then maybe you should start saying no more... this is what i'm realizing as time goes on. life is already so complicated and busy as it is, we should start prioritizing ourselves more and doing more of the things that make us happy. sometimes this looks like saying no and if that's difficult for you to do because you are a people pleaser or you really want to make others happy then you must listen to this episode. i hope you enjoy, thank you so much !!!!! simone olivia

sometimes you have a bad day or a bad week or things just don't go as planned and then what? in this episode i talk about what i do and how i feel about bad days. there's a method to my madness and i go on and on all about it so thank u for tuning in as always xo simone olivia

soooo upset because when i’m ready to record an episode i’m never at my desk and by my microphone yet when i ammmm, i’m not ready to record… what is this madness someone explain !!! listen somethings are out of our control, we talked about this but now we’re going to get into what i do about it so buckle up, listen up and hear me out !! thank uuu 3 xo simone olivia

Show Notes: 

0:20 sometimes you have to do things and youre not feeling it

1:19 what you can control

1:57 find the silver lining 

3:10 say no 

4:00 something responsible simone would never do

4:33 getting dumped/going through a breakup

5:48 there are two sides to looking at things, maybe even three

6:53 count your blessings

9:24 having relationships especially in your twenties 

9:56 closed mouths don’t get fed

10:25 become as prepared as you possibly can

11:15 live, laugh, love

12:00 sunday scaries 

13:17 change the narrative from “i have to” to “i get to”

14:11 good things are coming 

16:11 i’m changing my mindset 

Connect:

email: sayitalreadypodcast@gmail.com

website: https://www.sayitalreadypodcast.com/

instagram: instagram.com/sayitalreadypodcast

tiktok: tiktok.com/@sayitalreadypodcast

youtube: sayitalreadypodcast.com

Disclaimer: 

https://www.sayitalreadypodcast.com/about/ 

this episode is important to me because i talk about something i truly struggle with... it's the fact that i can't control what's out of my control and it's really none of my concern what people think about me !! i can't lose sleep over these things and i'm learning that and then i'm ranting about it and then i'm pressing record and then i'm uploading a podcast episode about it and that's what i do here lol welcome if ur new and thank you for listeningggg xo simone olivia