IDEAfit Pro Show

IDEA Health and Fitness Association
IDEAfit Pro Show

Welcome to the IDEAfit Pro Show. This podcast is a perfect choice for fitness professionals who want to grow their skills and for anyone considering a career in the fitness industry. Listeners get a front-row seat to weekly interviews with industry thought leaders, influencers and disruptors. The mastermind format gives generous, consistent insight on smart career moves, business strategies, program design, exercise science, nutrition and inspiration--from pros who have already done it. This lively and inspirational audio-video talk show focuses on content presented in IDEA’s award-winning Fitness Journal as well as throughout IDEA’s rich lineup of continuing education and events.Hosted by IDEA’s editor in chief Sandy Todd Webster.

  1. Knockout Moves in Boxing & Business Featuring Cary Williams

    02/03/2023

    Knockout Moves in Boxing & Business Featuring Cary Williams

    Today on the guest mic, we have the multi-talented Kia Williams--the 2022 IDEA Fitness Instructor of the Year--hosting Cary Williams. Cary is the founder and CEO of Boxing & Barbells, which is a boxing education company offering her B&B Method certifications to trainers and licensing opportunities to gyms. She certifies trainers around the globe to teach the B&B Method.  Her entrepreneurial spark was lit 25 years ago when she founded PRIME TIME BOXING, INC. Cary, who competed in amateur boxing and is now a level 4 Olympic boxing coach, grew PRIME TIME to 4 boxing clubs in California and even began franchising in 2008. Since then, Cary has sold all of her clubs and now focuses solely on her boxing/fitness education company, B&B Method. This dynamic star has been featured across an array of broadcast media as well as print giants such as Shape, Men’s Fitness, USA Today and The New York Times.  Connect with Cary Williams   LinkedIn: @cary williams Facebook: @Cary williams Instagram: @caryleewilliams YouTube: @cary williams Website: cary-williams.com   Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan): Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with Vibes IDEAfit Inspired Service: 800-999-4332 IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association...

    40 min
  2. Living and Leading the Inspired Life

    12/01/2023

    Living and Leading the Inspired Life

    Today on the guest mic, we have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Kimberly Spreen-Glick. Kimberly has been a fitness industry leader for over 30 years, presenting workshops on fitness, yoga, wellness, leadership, and personal growth at conferences around the world.   She was the group fitness director for LifeTime for over 10 years and was anmed the 2015 IDEA Program Director of the Year. In 2017, she stepped away from her corporate role and created The Inspired Life University to expand the healthy living conversation from physical fitness to holistic well-being. Kimberly’s primary focus is helping fitness professionals elevate their careers and become wellness leaders so they can live their best lives while being the difference makers they came here to be.  Connect with Kimberly Spreen-Glick   LinkedIn: @Kimberly Spreen-Glick Facebook: @Kimberly Spreen-Glick Instagram: @kimberlyspreenglick  YouTube: @Kimberly Spreen-Glick Website: Theinspiredlifeuniversity.com Facebook Group: The Difference Makers’ Tribe  Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan): Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with Vibes IDEAfit Inspired Service: 800-999-4332 IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness

    40 min
  3. 01/12/2022

    Sneak Peek! 2023 IDEA Personal Trainer Institute

    Today, IDEA's CEO Amy Boone Thompson and IDEA’s Event Programming Director Ryan Halvorson will be sharing news about some exciting 2023 planning we’re doing here at the mother ship in San Diego, and we’ll get an overview of our first 2023 event, IDEA Personal Trainer Institute upcoming March 9-12 in Alexandria, Virginia.     For more information about the event, please go to: www.ideafit.com/fitness-conferences/2023-idea-personal-trainer-institute/  Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan): Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with Vibes IDEAfit Inspired Service: 800-999-4332 IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.   IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on a...

    29 min
  4. 17/11/2022

    The Intersection of Dance, Culture & Joy of Movement, Featuring Ashley Carter

    Guest hosting the show once again, the passionate and talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, interviews her long-time friend, colleague and fellow dance aficionado Ashley Carter. Hailing from the great state of Texas, Lady Carter is a dancer, dance instructor, model, coach and creator of CweensGuard Step and Dance, a dance business that specializes in step, heels and hip hop. Ashley teaches classes to both children and adults with the beginner in mind. Her welcoming and inclusive philosophy emphasizes fun and aims to build confidence in new dancers. As she says, “I am not trying to turn you into a dancer, I am trying to build your confidence to dance.” She often refers to her classes as the scrimmage. They are designed so new dancers can mess up, learn, challenge themselves and build up their self-esteem in dance to feel the joy of movement. It really boils down to having fun! Listen in to learn more about Lady Carter and CweensGuard. Connect with Ashey Carter Website: www.thecweensguard.comInstagram: @thecweensguardTwitter: @thecweensguardFacebook: @thecweensguardYoutube: @thecweensguard Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan): Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with Vibes IDEAfit Inspired Service: 800-999-4332 IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by...

    19 min
  5. 03/11/2022

    Find Your Groove & LIVE OUT LOUD! Featuring Tanci Maree

    Today on the guest mic, we have the fabulous Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Tanci Maree, CEO and Founder of Turn Up DaFitness, a program designed to motivate people to get active and dance their way to fitness.   As Tanci describes it, the program mixes athleticism, dance, performance and—of course—fun! Tanci is the first to admit that it took her a while to find her groove after her college athletic career as a basketball player—and school—were over. But eventually, she defined a niche for herself and honed her mission, which is creating a space for women to celebrate, challenge each other and to Live Out Loud!   Listen in as Tanci describes her determination to shape a world-wide community of courageous women who want to shake up the world, turn it upside down, and show our fellow humans the difference between merely breathing and being alive! Wow! Are you ready?   Connect with Tanci Maree   Facebook: @Tanci Maree YouTube: Turn Up with Tanci Instagram: @turnupwithtanci TikTok: @turnupwith tanci Website: turnupwithtanci.com   Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan): Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with Vibes IDEAfit Inspired Service: 800-999-4332 IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024...

    29 min
  6. 27/10/2022

    Only YOU Can Scale Your Success: Learn How! Featuring Chris Stevenson & Steven Trotter

    We are once again lucky to have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, as guest host for the podcast! Today, Kia talks with Chris Stevenson and Steven Trotter, two big picture thinkers and leaders in the fitness industry. They have a new book coming out that provides a step-by-step roadmap on how to launch, operate and be a successful fitness business owner. Chris and Steven provide some solid preview notes on what to expect from the upcoming book.  Chris Stevenson is the founder of The Empower Group, a full-service consulting firm, with expertise ranging from individual coaching, staff training, workshops, full facility management and more. He is an international speaker who regularly presents for IDEA, IHRSA, Athletic Business, Club Industry, and many other fitness and business events. In addition, he is on the IHRSA board of directors and the IDEA Club & Studio Owners Committee.   Steven Trotter has 20 years of fitness and wellness experience, and was a finalist for the 2017 IDEA Health & Fitness Program Director of the Year Award. With a Master’s degree in health and physical education from Virginia Tech, he is a thought leader, consultant, writer, adjunct faculty member, and principal for Globetrotter Wellness Solutions. He also serves as the director of well-being at East Carolina University and chairs the Well-Being Collective, a university-wide advocacy team, for which he strategically leads well-being initiatives at all ECU campuses.    We hope their conversation will inspire you about the possibilities of commanding your worth as a fitness pro, and making your career a joyous and successful journey.   Connect with Chris Stevenson   LinkedIn: @Chris Stevenson  Facebook: @Chris Stevenson Instagram: @the_empower_group TW: @StevensonStrong Website: stevensonempowers.com  Connect with Steven Trotter   LinkedIn: @Steven A. Trotter, MS Facebook: @Steven Trotter Instagram: @satrotte @globetrotterwellness Website: globetrotterwellness.com  Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by...

    34 min
  7. 20/10/2022

    Blazing Trails With the Traveling Trainer, Featuring Maricris Lapaix

    Today on the guest mic, we have the multi-talented Kia Williams, the 2022 IDEA Fitness Instructor of the Year, hosting Maricris Lapaix, who was a 2022 finalist for IDEA’s brand-new Emerging Trailblazer of the Year Award. Known globally as “The Traveling Trainer,” Maricris tapped into her dual loves of globetrotting and fitness to create a business model that reflects ALL the possibilities fit pros have today, to do what they love, on their terms to inspire a world audience to fitness and wellness.    Maricris infuses all of her work with positive intentions and a strong knowledge base of movement, nutrition and corrective exercise, to name but a few of her specialty areas. Her deep appreciation for other humans feeds her generous spirit and compels her to lead up to 30 weekly personal training and group sessions, as well as serve as a brand ambassador and social media influencer. Listen in and learn more about her global mission to motivate people to discover their catalyst for regular movement, and a healthy mindset to be strong in life.   Connect with Maricris Lapaix   Facebook: @Maricris Lapaix Instagram: @maricrislapaix TW: @maricrislapaix TikTok: @maricrislapaix Website: www.maricrislapaix.com  Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan): Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with Vibes IDEAfit Inspired Service: 800-999-4332 IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, a href="http://ideafit.com/?sourcecode=podcast_link&trackingcode=pod_ifps-s4-ep3_campaign=pod_ifps-s4-ep3_2022_sept&utm_content=groves" rel="noopener noreferrer"...

    30 min
  8. 06/10/2022

    Speaking the International Love Language of Fitness, Featuring Alessandro Pisanu

    Today our sensational guest host Kia Williams, 2022 IDEA Fitness Instructor of the Year, has the mic again. In this episode, she welcomes Alessandro Pisanu, who was a 2022 finalist for IDEA’s brand-new Emerging Trailblazer of the Year award. This man’s journey to international recognition began in his college dorm room when COVID first broke out in Italy—and he’s been a star on the rise ever since!  Pisanu broke onto the global scene by hosting Facebook live classes as a way to keep himself and his students in Italy moving while all the gyms were closed during pandemic. Now, as a group fitness instructor, personal trainer and fitness presenter and influencer, he teaches 12 weekly group fitness classes in person and another 4 from his online platform.   Even more impressive? Pisanu quickly learned English during this phase and began teaching classes in English in order to communicate universally with his new, online global audience. Let’s learn more about his mission to connect people around the world through fitness, with 100% inclusivity as his objective.   Connect with Alessandro Pisanu   LinkedIn: @Alessandro Pisanu Facebook: @Ale Pisanu Fitness Trainer, @Alessandro Pisanu Instagram: @ale.pisanu_trainer TW: @pisanu_a.    Connect with IDEA® Health & Fitness Association   FB: ideafitIG: ideafitLI: ideafitTW/X: @ideafit    IDEA upcoming events: IDEA WorldIDEA ACSM Health & Fitness SummitPTI Virtual Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information. Benefits included (varies by plan): Unlimited CECsDiscounted health and liability insuranceDigital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trendsUngated access to over 15,000 fact-based articles from our award-winning editorial teamAccess to deals and discounts from IDEA’s trusted partners.Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client listDiscounted IDEA eventsFitPost - Hand curated content delivered seamlessly to your social channelsProgram Builder - Build and deliver custom workouts for clients50% OFF Music Licensing with Vibes IDEAfit Inspired Service: 800-999-4332 IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa...

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Welcome to the IDEAfit Pro Show. This podcast is a perfect choice for fitness professionals who want to grow their skills and for anyone considering a career in the fitness industry. Listeners get a front-row seat to weekly interviews with industry thought leaders, influencers and disruptors. The mastermind format gives generous, consistent insight on smart career moves, business strategies, program design, exercise science, nutrition and inspiration--from pros who have already done it. This lively and inspirational audio-video talk show focuses on content presented in IDEA’s award-winning Fitness Journal as well as throughout IDEA’s rich lineup of continuing education and events.Hosted by IDEA’s editor in chief Sandy Todd Webster.

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