19 episodes

Each week we answer the question, If I'm so blessed, why can't I feel good? This was the question that started your host, Denita Bremer, on her healing journey over 10 years ago. She will share all she has learned, including faith, trauma, and principles of success.

If I'm So Blessed, Why Can't I Feel Good‪?‬ Denita Bremer

    • Religion & Spirituality
    • 5.0 • 49 Ratings

Each week we answer the question, If I'm so blessed, why can't I feel good? This was the question that started your host, Denita Bremer, on her healing journey over 10 years ago. She will share all she has learned, including faith, trauma, and principles of success.

    I'm So Dang Tired

    I'm So Dang Tired

    We are all so tired because it takes a village to do this mom thing, but where have all the villages gone? I hope to offer you a little bit of hope around feeling tired in this episode.
    Fear Not Workshop
     

    • 11 min
    The Price Of Nice

    The Price Of Nice

    The price of nice is high! It’s costing us our health, well being, our spiritual identity and purpose on this earth. Jesus Christ himself was not always nice; he was revolutionary. Listen in to this episode to see how being nice might be preventing your from feeling good.
    Fear Not Workshop

    • 8 min
    Because You're Afraid

    Because You're Afraid

    Did you know that there are actually two different types of fear? If you have something you are working on, whether it’s an important relationship or a project of some kind, you may be experiencing fear. But knowing what kind of fear you are experiencing will help you know the best strategy to help you move forward.
    If you'd like to conctact me to follow up or ask any questions: Email denita@denitabremer.com
    Register for the free Fear Not Workshop
    Apply for Fear Not, somatic based group coaching program

    • 15 min
    Because you're dysregulated

    Because you're dysregulated

    When faced with a danger, stress, or distressing situation, we are meant to move into and out of a stress response. But many of us are actually STUCK in a stress response, making it difficult to feel calm, creative or connected. So if you feel blessed but not good, maybe it's because you're nervous system is dysregulated. Listen in to this episode to hear who I think are the best scritural examples of fight, flight and freeze responses, and for 5 simple practices you can start today to help your nervous system to get to regulated.

    What makes it difficult for YOU to feel good? I'd love to know. Please email denita@denitabremer.com and let me know so I can create an episode just for you.
    This episode is brought to you by my 90 minute workshop: Increasing Connection by Understanding Nervous System Basics. Sign up here to show up live TODAY at 1 pm MDT, or to get the replay.

    • 9 min
    How to make important things happen with your faith

    How to make important things happen with your faith

    If you feel blessed but not good, you might not know how to make important things happen with your faith. You might not realize how powerful you really are. In this episode, I dive into the process of creation and how to move from potential joy to actualized joy.
    If you'd like to join me in my workshop series this week on How to Make Important Things Happen with Your Faith click here for Zoom information (and replay if you are seeing this after the workshop). April 23-35, 12 pm MST for one hour each day.
    If you are interested in my workshop on Understanding the Nervous System for Better Connection click here. April 29 1 pm MST for 90 minutes

    • 10 min
    Because you are emotionally bypassing

    Because you are emotionally bypassing

    I was recently pondering: if I have the gospel of Jesus Christ and am so abundantly blessed, why didn't I start feeling good until I learned about the nervous system, trauma, and attachment. And I realized it was because of spiritual bypassing. I explain how in this episode.
    Thank you all for helping the podcast to help others by listening, leaving rating and reviews and by sharing the podcast. I truly appreciate it.
    gymgirl3911, mindyjean, and giovannathepianist have all won a prize for leaving reviews! Please email podcast@denitabremer.com to claim your prize.
    If you are interested in the workshops happening this month:
    How to make important things happen by your faith (3 days)
    Better connection by understanding the nervous system (1 day)

    • 13 min

Customer Reviews

5.0 out of 5
49 Ratings

49 Ratings

LattaLuv ,

A podcast meeting you where you are

In a world that yells “what do you have to complain about,” it’s so refreshing to come across this podcast. That meets you where you are; validates your very human struggles, even when things look pretty good, compared to all the chaos in the world. I love Denita’s grace and ease as she shares super simple steps you can take to feel better, no matter what’s going on in your life.

ClarkTheStarkAdvark ,

Amazing Podcast for all ages!

As a teenager I love how much I can relate to this podcast! Denita gives real advice that works in my busy life. Thank you!

Maya Bremer ,

AMAZE BALLS.

This podcast is spitting facts.

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