If I'm So Blessed, Why Can't I Feel Good? Denita Bremer
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- Religion & Spirituality
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Each week we answer the question, If I'm so blessed, why can't I feel good? This was the question that started your host, Denita Bremer, on her healing journey over 10 years ago. She will share all she has learned, including faith, trauma, and principles of success.
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I'm So Dang Tired
We are all so tired because it takes a village to do this mom thing, but where have all the villages gone? I hope to offer you a little bit of hope around feeling tired in this episode.
Fear Not Workshop
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The Price Of Nice
The price of nice is high! It’s costing us our health, well being, our spiritual identity and purpose on this earth. Jesus Christ himself was not always nice; he was revolutionary. Listen in to this episode to see how being nice might be preventing your from feeling good.
Fear Not Workshop -
Because You're Afraid
Did you know that there are actually two different types of fear? If you have something you are working on, whether it’s an important relationship or a project of some kind, you may be experiencing fear. But knowing what kind of fear you are experiencing will help you know the best strategy to help you move forward.
If you'd like to conctact me to follow up or ask any questions: Email denita@denitabremer.com
Register for the free Fear Not Workshop
Apply for Fear Not, somatic based group coaching program -
Because you're dysregulated
When faced with a danger, stress, or distressing situation, we are meant to move into and out of a stress response. But many of us are actually STUCK in a stress response, making it difficult to feel calm, creative or connected. So if you feel blessed but not good, maybe it's because you're nervous system is dysregulated. Listen in to this episode to hear who I think are the best scritural examples of fight, flight and freeze responses, and for 5 simple practices you can start today to help your nervous system to get to regulated.
What makes it difficult for YOU to feel good? I'd love to know. Please email denita@denitabremer.com and let me know so I can create an episode just for you.
This episode is brought to you by my 90 minute workshop: Increasing Connection by Understanding Nervous System Basics. Sign up here to show up live TODAY at 1 pm MDT, or to get the replay. -
How to make important things happen with your faith
If you feel blessed but not good, you might not know how to make important things happen with your faith. You might not realize how powerful you really are. In this episode, I dive into the process of creation and how to move from potential joy to actualized joy.
If you'd like to join me in my workshop series this week on How to Make Important Things Happen with Your Faith click here for Zoom information (and replay if you are seeing this after the workshop). April 23-35, 12 pm MST for one hour each day.
If you are interested in my workshop on Understanding the Nervous System for Better Connection click here. April 29 1 pm MST for 90 minutes -
Because you are emotionally bypassing
I was recently pondering: if I have the gospel of Jesus Christ and am so abundantly blessed, why didn't I start feeling good until I learned about the nervous system, trauma, and attachment. And I realized it was because of spiritual bypassing. I explain how in this episode.
Thank you all for helping the podcast to help others by listening, leaving rating and reviews and by sharing the podcast. I truly appreciate it.
gymgirl3911, mindyjean, and giovannathepianist have all won a prize for leaving reviews! Please email podcast@denitabremer.com to claim your prize.
If you are interested in the workshops happening this month:
How to make important things happen by your faith (3 days)
Better connection by understanding the nervous system (1 day)
Customer Reviews
A podcast meeting you where you are
In a world that yells “what do you have to complain about,” it’s so refreshing to come across this podcast. That meets you where you are; validates your very human struggles, even when things look pretty good, compared to all the chaos in the world. I love Denita’s grace and ease as she shares super simple steps you can take to feel better, no matter what’s going on in your life.
Amazing Podcast for all ages!
As a teenager I love how much I can relate to this podcast! Denita gives real advice that works in my busy life. Thank you!
AMAZE BALLS.
This podcast is spitting facts.