Better Than Happy

Jody Moore
  • 4.8 (5.5K)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY
Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

  1. 1D AGO

    Expand, Don't Shrink: Living Bigger in the Second Half of Life with Kristin Andrus

    Disclaimer: this episode touches on mental health, addiction, and suicide.   What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationships, our families, and our communities.    In this eye-opening conversation with inspiring philanthropist and mother of six Kristin Andrus, we explore why women should be expanding rather than contracting in the second half of life. As someone who has built a life around contribution rather than duty, Kristin offers refreshing insights on finding purpose beyond the traditional roles we've been assigned.   Get full show notes, transcript, and more information here: https://jodymoore.com/513

    54 min

  2. MAY 9

    Clean Pain and Dirty Pain

    Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering?   I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept.   Join me this week to learn how to recognize the difference between clean pain and dirty pain in your own life and why making this distinction matters so much. You’ll hear personal examples of both clean and dirty pain, why we often choose dirty pain to avoid the necessary clean pain, and practical guidance on how to process emotions in a way that leads to growth rather than stagnation.   Get full show notes, transcript, and more information here: https://jodymoore.com/512

    35 min

  3. MAY 2

    There's Only One Way to Succeed as a Coach

    Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche?   I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset.   In this episode, I break down exactly why your mindset is 80% of your success while strategy is only 20%. This isn't just the fluffy, feel-good stuff – it's the core foundation that will determine whether your coaching business thrives or struggles.   Get full show notes, transcript, and more information here: https://jodymoore.com/511

    28 min

  4. APR 25

    It's Just a Thought, But What If It's True?

    Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"?    Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we already believe, and how this creates a self-fulfilling cycle that either empowers or limits us.   Get full show notes, transcript, and more information here: https://jodymoore.com/510

    29 min

  5. APR 18

    The Lie We've All Bought Into

    Have you caught yourself saying any of these lately?   “I should eat better,” “I should work harder,” “I should be more organized.”   That one word - "should" - might be the very thing keeping you stuck.   In this week's episode, I'm exposing the sneaky way this common word is actually working against you, even though it feels like motivation.   Get full show notes, transcript, and more information here: https://jodymoore.com/509

    30 min

  6. APR 11

    When You're Afraid to Leap: A Coaching Session

    Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?   In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rational, compassionate dialogue with the fearful part of our brains, how to answer the questions your mind throws at you, and why shifting your focus from yourself to those you're trying to help can be the most powerful antidote to fear.   Get full show notes, transcript, and more information here: https://jodymoore.com/508

    39 min

  7. APR 4

    Deciding with Confidence: A Coaching Session

    Have you ever found yourself stuck in decision paralysis?   You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in.   In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain’s default to fixate on the negative.   Get full show notes, transcript, and more information here: https://jodymoore.com/507

    35 min

  8. MAR 28

    The Art of Not Freaking Out

    Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you?   Whether it's before a big presentation, during an important conversation, or in any high-stakes situation - this physical response can feel completely overwhelming.   But here's what most people get wrong: trying to fight it only makes it worse.   In this week’s episode, you’ll learn how to stop fighting the panic and what to do instead when you start freaking out.   Get full show notes, transcript, and more information here: https://jodymoore.com/506

    26 min
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Hosts & Guests

4.8
out of 5
5,549 Ratings

About

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

Information

  • Creator
    Jody Moore
  • Years Active
    2015 - 2025
  • Episodes
    571
  • Rating
    Clean
  • Copyright
    COPYRIGHT © 2025 JODY MOORE
  • Show Website
    Better Than Happy

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