IGNITE and live your life on Purpose with Amy Wong

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So you think you know what living your life on purpose means?  Right? Or maybe you wonder how you can transform your life into one that you choose on purpose. That is the question we go into in this episode of Ignite your Spark with Amy Wong.

I am a transformational junkie and Amy has devoted herself to the study and practice of transformation. She is a certified executive coach with an MS in transpersonal psychology, a BA  in Mathematics from UC Berkeley and she has studied design thinking, interpersonal neurobiology and conversational intelligence. Whew!. She has also provided thousands of transformational experiences to individuals, executives and teams working with the big tech companies like Facebook, LinkedIn, Roku and more. Amy is the author of the book, LIVING ON PURPOSE, Five Deliberate Choices to Realize Fulfillment and Joy. In her book she outlines simple processes with science to back up her findings as  a roadmap to help us on a journey to really and truly thrive.

In our conversation we talk about the self imposed limitations we all have, what exactly living a life on purpose is - her definition - Living on purpose is being in the drivers seat of our own life,  choice is everything . Choice is our true superpower. Making those choices from a place of wisdom will best serve us.

So many great nuggets, how we shouldn't resist our blahness, accept it, observe it, figure out why we feel the way we do and then shift our focus. Amy encourages us to figure out the relationship you have with yourself. As that is the most important step in living a life on purpose.

Amy can be found here:
https://www.alwaysonpurpose.com/book/living-on-purpose/
https://www.alwaysonpurpose.com/
Linkedin - Amy Eliza Wong
Instagram - @amyelizawong

Kim
https://www.kimduffselby.com/
Insta: https://www.instagram.com/kimduffselby/

Send me a note!
kimduffselby@gmail.com