Conversations with Joan

CYACYL
  • 4.8 (4)
  • 自我完善
  • 一周一更

Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.

  1. 6天前

    Eliminating Anxiety and Depression

    Many people today are struggling with anxiety, depression, and burnout. Dr. Greg Hammer contends that there is a path toward personal resilience that can be implemented by anyone, anywhere, in just a few minutes a day. He talks about his GAIN method for self care that he says can improve mental, emotional, and physical health. Dr. Hammer is a professor at Stanford University School of Medicine, a physician, best-selling author, and mindfulness expert. He is the author of the book, GAIN without Pain: The Happiness Handbook for Health Care Professionals.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

    24 分钟

  2. 9月1日

    Cultivating Resilience at Any Age

    To combat negative life events, we need resilience. But what is resilience and how do we get it? Sally Baker offers a guide to developing a deeper understanding of how we can successfully emerge from life’s inevitable challenges. She discusses strategies to help us re-assess unhealthy coping mechanisms so we can gain resilience from the inside out. Sally is a therapist who began her training working with women survivors of sexual abuse and domestic violence. She is the author of The Getting of Resilience from the Inside Out: A Practical Guide to Learning Resilience at Any Age, No Matter Your Upbringing.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

    25 分钟

  3. 8月25日

    Turning Pain Into Purpose

    We all experience pain and it impacts us in different ways. Guy Finley believes that we can develop a new kind of relationship with our pain that makes it a valuable part of our journey instead of a barrier. He talks about how we can use our pain for a higher transformation. Guy is an internationally renowned spiritual teacher and bestselling author.  He is the founder and director of Life of Learning Foundation, and the best-selling author of The Secret of Letting Go and 45 other books and audio programs.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

    31 分钟

  4. 8月18日

    How Bullies Manipulate and How to Stop Them

    In today’s world, bullying and aggressive behavior is becoming increasingly prevalent. It’s easy to dismiss bullies as jerks, hateful or evil. But according to Bill Eddy, LCSW, JD, only by understanding how their personalities work can people effectively intervene with adult bullying behavior. He explains how bullies manipulate others and what we can do to overcome their power. Bill is chief innovation officer of the High Conflict Institute based in San Diego, California. He trains lawyers, judges, mediators, and therapists in managing high-conflict family, workplace and legal disputes. He is the author of over 20 books and manuals and has a popular blog on PsychologyToday.com. Bill is the author of the new book, Our New World of Adult Bullies: How to Spot Them – How to Stop Them.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

    33 分钟

  5. 8月11日

    Life Behind the Flashing Cameras

    Many people grow up enamored with celebrities, wondering what it’s really like behind the velvet ropes, beyond the flashing cameras, and inside the world of fame. Nikki Nash, didn’t just wonder, she made it her mission to find out. From a young age, Nikki was captivated by the stars of Hollywood and set her sights on joining their world. With grit, ambition, and a touch of childhood magic, she carved out a career in the entertainment industry and found herself living the dream so many only imagine. Now, she writes candidly about what it’s truly like to be on the inside—offering an unfiltered, deeply human look at life behind the scenes. Nikki began working in TV as a gofer on Mary Hartman, Mary Hartman and ended up an Associate Director on a variety of shows, including Soul Train, Love Connection, Jimmy Kimmel, and Conan. She is the author of the book, collateral stardust: chasing warren Beatty and other foolish things. Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

    26 分钟

  6. 8月4日

    When You Lose A Child to Suicide

    What does it mean to keep living when the unimaginable happens? How does a mother find her voice again after losing a child to suicide? Betsy Stephenson shares her journey through the depths of loss after the death of her son and how she’s learned to navigate life in the aftermath. Betsy is the author of the book, Blackbird: A Mothers Reflections on Grief, Loss, and Life After Suicide.

    26 分钟

  7. 7月27日

    How to Understand Your Dreams

    Do you believe that it’s possible to use your nighttime dreams as a practical tool to develop your fullest potential and live a life of purpose? According to Dr. Bonnie Buckner, we all have a “secret mind” that can be accessed through dreams. She shares her method for translating the mystery of dreams so you have access to your inner powerhouse for transformation. Dr. Buckner is the founder and CEO of the International Institute for Dreaming and Imagery. In addition, she serves as an executive coach and senior fellow at George Washington University’s Center for Excellence in Public Leadership. Dr. Buckner is the author of the book, The Secret Mind: Unlock the Power of Dreams to Transform Your Life.

    37 分钟

  8. 7月21日

    How to Eat to Beat Disease

    The human body is designed to fight disease. And with the right fuel, this hidden power can be amplified. Dr. William Li believes that each of us has an enormous opportunity to take charge of our lives using food to transform our health. He talks about the new science of how the body heals itself. Dr Li  is an internationally renowned physician, scientist and author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, heart disease and obesity. His TED Talk, Can We Eat to Starve Cancer? has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, and the Dr. Oz Show, and he has been featured in USA Today, Time, The Atlantic and O Magazine.

    23 分钟
查看全部 300 集

评分及评论

4.8
共 5 分
4 个评分

关于

Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com.

信息

  • 创作者
    CYACYL
  • 活跃年份
    2020年 - 2025年
  • 单集
    300
  • 分级
    儿童适宜
  • 版权
    © Copyright 2024 Maximilian Communications LLC. All rights reserved.
  • 节目网站
    Conversations with Joan

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