Mama K.P.O

Irene Tan

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Mama K.P.O

Ranting, Book Review, Tarot journey, anything about life!

25/10/2023

#037 - Book Review: Manifest - 7 steps to living your Best Life

Here's the summary of Manifest - 7 steps to living your Best life by Roxie Nafousi. Listen now with tips and guides to help you manifest your 2024! Step 1: Clarify your vision Step 2: Conquer fear and doubt Step 3: Align your behavior Step 4: Overcome Universe tests Step 5: Embrace Gratitude (without caveats) Step 6: Turn Envy into inspiration Step 7: Trust in Universe Instagram: @its.irenetan

14 phút
19/10/2023

#036 - Social Anxiety, Fear of speaking up in meeting

Do you have a fear of speaking up during meetings? This podcast shared some key highlights from Shade Zahrai on ways to help you conquer the fear of speaking up in meetings. You may also want to watch the video for more examples provided: https://youtu.be/ivnzdCagmkA?si=fRZsrDPhxLcV3Ubj If you have good advise, do share it with us too! Instagram: its.irenetan

7 phút
16/10/2023

#035 - Chapter review "Raising limitless kid" by Jim Kwik "Limitless" expanded version

Raising limitless kid bonus chapter when you pre-order Limitless Expanded Edition version by Jim Kwik. "What are some ways you can act as a Limitless model for your children?" "How can you change your child's Mindset for learning?" "How can you create daily habits to unlock their motivation? Jim Kwik gives some great tips for parents which I highly recommend you to pre-order his new book and grow together to be a limitless human! Instagram: @its.irenetan

19 phút
13/10/2023

I'm back!

Ra Ra session on my "missing" period & testing my new gadget!

3 phút
16/06/2023

#033 - (Soundbath) Crying for Light Singing Bowl

My first try on a complete sound bath "Crying for light" with singing bowls. I know some of you wish there's light towards your roller coaster life. It will be, just hang on! Hope this will soothe your soon-to-give-up mood for a hopeful light at the end!

5 phút
16/06/2023

#032 - (EN) How to reduce your Pet's anxiety attack?

Your energy & words are very important to reduce your pet's anxiety attack.

25 giây
02/06/2023

#031 - (EN) How to make yourself do something when you don't feel like it?

Chapter 8 Summary on How to make yourself do something when you don't feel like it? from "Why has nobody told me this before? by Dr. Julie Smith - Do the opposite - Mindfulness - Set up new habits - Rewards - Long Haul strategy Instagram: @its.irenetan

5 phút
01/06/2023

#030 - (EN) Message from pet over the rainbow bridge

What do your pet from rainbow bridge wishes to tell you?

2 phút

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Mama K.P.O (Trailer)

Mama K.P.O

13/11/2022

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1 phút

Ranting, Book Review, Tarot journey, anything about life!

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Irene Tan
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