I’m Shy

Shy

5.0（1則評分）
心理健康

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

2024/01/04

Red Flags Galore 🚩

Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com

43 分鐘
2021/02/20

Respect the Journey / Patience

In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com

28 分鐘
2020/11/27

Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.

20 分鐘
2020/09/03

External Pressures / Unrealistic Expectations (Part 2)

In this episode, I share example of a recent external pressure, from a different angle.

12 分鐘
2020/08/17

Perfectionism / Mental Health Resources (PART 1)

Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.

14 分鐘
2020/08/13

Toxic Comparison / Family Pressure / External Influence (PART 1)

In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.

18 分鐘
2020/07/29

Struggles with Decisiveness / Commitment (PART 1)

A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.

6 分鐘
2020/07/17

Health Anxiety outside a Walmart

Short glimpse into health anxiety

6 分鐘
預告片

I’m Shy (Trailer)

I’m Shy

24 秒

預告片

I’m Shy (Trailer)

I’m Shy

2020/07/16

・

24 秒

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

創作者

Shy
活躍年代

2020年 - 2024年
集數

9
年齡分級

兒少適宜
版權

© Shy
節目網站

I’m Shy

I’m Shy

集數

Red Flags Galore 🚩

Respect the Journey / Patience

Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

External Pressures / Unrealistic Expectations (Part 2)

Perfectionism / Mental Health Resources (PART 1)

Toxic Comparison / Family Pressure / External Influence (PART 1)

Struggles with Decisiveness / Commitment (PART 1)

Health Anxiety outside a Walmart

I’m Shy (Trailer)

預告片

I’m Shy (Trailer)

簡介

資訊