Imbodi Health Podcast Imbodi Health

This week we’re joined on the podcast by the incredible Tanya Kretschmann.I first came across Tanya when she gave a lived experience presentation at an Eating Disorder professional development I was attending. Her story brought be to tears, so I was unbelievably grateful when she agreed to share her story on the podcast.Tanya is a is a passionate consumer advocate, lived experience consultant, recovery speaker and peer mentor.She’s also the mum to an energetic 2 year old.In this episode we sp...

As a dietitian who works in the areas of eating disorder recovery and plant-based nutrition, I have been super excited to do an episode like this for a long time. In this episode we sit down with dietitian Jade Wrigley and chat all things Eating Disorder Recovery on a Plant Based Diet.We take a deep dive into: Why we might go plant-basedDo plant-based or vegan diets cause eating disorders?How to identify whether plant-based eating is actually disordered eatingCan you recover from an...

Pelvic floor dysfunction and sexual health are often taboo topics in today's society. Especially in the context of eating disorders. We wanted to break the stigma around these important conversations, and to do that, we invited on the incredible Marnie Poiner onto the podcast. Marnie Poiner, is a Brisbane based Physiotherapist and the director of The Healthy Peach Physio. Marnie treats a variety of pelvic health conditions, with experience treating persistent pelvic pain and ...

In this episode, we sit down with Johanna Badenhorst is a mother of two young boys, an Educational Developmental Psychologist and director of Holistic Wellness Psychology. She has a profound passion for neurodivergence and perinatal mental health. Like many women, Johanna had a late diagnosis of ADHD, after many decades assuming that her food hyperfixations to the point of never consuming said food again, never actually sticking to any routine, and a cupboard full of random hobbies was e...

In this latest episode we chat about how to deal with the hard stuff around Christmas with Eating Disorder Dietitian from All Bodies Services Hannah Wilson.We discuss:The challenges experienced at Christmas by many of our followers - from social events, awkward meal times and feeling like s*** when you 'should' be happyPractical tips on handling food related anxieties Dealing with conversations around food and weightCreating a supportive environmentAt Imbodi Health, our mission is ...

In this weeks episode of the Imbodi Health Podcast we have a team Q&A with Kiah, Megan, Jade and Geordy where we answer your listener questions!We chat about: Tips on moving away from the "clean" eating mentality Our views on the Australian Dietary GuidelinesChallenges we face as dietitiansOur favourite hobbies & self-care activitiesBest parts of working as a dietitianQuick and easy meals that are staples for usAt Imbodi Health, our mission is to empower you to ditch d...