Real Health with Karl Henry

Irish Independent
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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

  1. قبل ٢٢ ساعة

    Simplifying sleep with science journalist Lynne Peeples

    Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. See omnystudio.com/listener for privacy information.

    ٢٤ من الدقائق

  2. ١٢ جمادى الأولى

    Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh

    Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week. See omnystudio.com/listener for privacy information.

    ٢٢ من الدقائق

  3. ٥ جمادى الأولى

    Performing under pressure with bomb disposal expert Ray Lane

    Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years. See omnystudio.com/listener for privacy information.

    ٣١ من الدقائق

  4. ٢٨ ربيع الآخر

    Life lessons with Mairead Ronan and Jenny Kelly

    Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now. See omnystudio.com/listener for privacy information.

    ٢٥ من الدقائق

  5. ٢١ ربيع الآخر

    The Science of how nature improves our health with Oxford Professor Kathy Willis

    Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

    ٢٤ من الدقائق

  6. ١٤ ربيع الآخر

    The stress episode with Psychologist Allison Keating

    Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. See omnystudio.com/listener for privacy information.

    ٢٥ من الدقائق

  7. ٣٠ ربيع الأول

    A to Z of blood pressure with Dr Sumi Dunne

    Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

    ١٨ من الدقائق

  8. ٣٠ ربيع الأول

    Improving your child’s sleep with Erica Hargaden

    Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

    ٢٥ من الدقائق
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حول

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

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