Stay A While

Tommi A. Vincent
  • 5,0 (80)
  • CULTURE ET SOCIÉTÉ
  • CHAQUE SEMAINE
Stay A While

If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.

  1. Kelly Mehrtens: A Journey Through Elevating Women in Sports

    -2 J

    Kelly Mehrtens: A Journey Through Elevating Women in Sports

    In this episode, Kelly Mehrtens, Sports & Entertainment Executive, dives into her rich background in sports and education, sharing her journey as a competitive athlete and leader. She discusses the progress of women in sports, the importance of self-advocacy, and supporting youth. Kelly also touches on the mental health challenges athletes face, the influence of social media, and the significance of affirmations in personal growth. Guest: Kelly Mehrtens @klandrymehrtens Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    46 min
  2. Tracy Wright: A Journey Through Empowering HBCUs and Future Generations

    16 OCT.

    Tracy Wright: A Journey Through Empowering HBCUs and Future Generations

    In this inspiring episode of Stay A While, host Tommi Vincent sits down with Tracy Wright, the dynamic founder and CEO of HBCU Endzone. Tracy shares her passion for giving back to historically black colleges and universities (HBCUs) through her nonprofit organization, which provides vital support and scholarships. A proud HBCU graduate herself, Tracy's personal journey highlights the transformative power of education and the importance of nurturing and support. Join us as we delve into Tracy's mission to empower students and open doors for future generations. Guest: Tracy Wright @HBCUendzone Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    34 min
  3. Jamie Miller: A Journey Through Overcoming Adversity

    9 OCT.

    Jamie Miller: A Journey Through Overcoming Adversity

    In this episode of "Stay A While," host Tommi Vincent interviews Jamie Miller, founder of Veracity Self Defense and MMA champion. Jamie shares her powerful journey of overcoming domestic violence and using her experiences to empower women. They also discuss the transformative power of self-defense and martial arts in building confidence and awareness, as well as the significance of forgiveness and letting go of resentment. Guest: Jamie Miller @bad_mmama  Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    47 min
  4. Kesha "Smitty" Smith: A Journey Through Rebranding

    2 OCT.

    Kesha "Smitty" Smith: A Journey Through Rebranding

    In this episode of "Stay A While," host Tommi Vincent interviews Kesha "Smitty" Smith, co-owner of the Houston Mambas, a professional tackle football team in the Women's National Football Conference. Smitty shares her journey from South Carolina to Houston, her rebranding, and building a new life. As the owner of Dreamlux Realty and co-creator of S.M.O.O.O.T.H. Inc., a domestic violence organization, she discusses her dedication to equity in women's football and creating paid opportunities for women. Smitty also highlights how skills from her athletic career transferred to entrepreneurship and emphasizes educating others about healthy relationships. Guest: Kesha "Smitty" Smith @smitty_the_dreamer S.M.O.O.O.T.H. Inc @smoooth_dv Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    52 min
  5. Amy Trask: A Journey Through Breaking Barriers

    25 SEPT.

    Amy Trask: A Journey Through Breaking Barriers

    In this episode, NFL legend and CBS Sports analyst Amy Trask shares her playbook for success. Learn how she broke barriers as the league's first female front office executive, and discover her insights on leadership, teamwork, and overcoming challenges. From building a strong team culture to the power of vulnerability, Amy offers practical advice for both personal and professional growth. Plus, enjoy her candid stories and surprising love for ice cream. This episode is packed with inspiration and actionable tips. Guest: Amy Trask. X: @amytrask IG: @officialamytrask LINKED IN Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    51 min
  6. Precious L. Williams | A Journey Through Choosing Yourself

    18 SEPT.

    Precious L. Williams | A Journey Through Choosing Yourself

    In this powerful episode, host Tommi Vincent sits down with Precious L. Williams, the dynamic CEO of Perfect Pitch Group, known widely as the #KillerPitchMaster. Precious shares her incredible journey of resilience, self-belief, and overcoming challenges. She emphasizes the importance of choosing oneself and taking decisive action to achieve success. Guest: Precious L. Williams @perfectpitchgroup Subscribe & Follow: Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV Join the Conversation: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media. Music By: Stichiz - Big T. Music / Roj & Twinkie

    47 min

  7. 23/08/2023

    In Her Words: The Unification Power of Sports(w/ Mori Taheripour)

    "Your job can’t be you’re trying to find purpose, because you need purpose…" - Mori Taheripour There are many paths to reach a destination. Trusting your process will point you in the right direction is key to ultimately getting there. Mori Taheripour, negotiation expert, author, speaker, and advisor joins host Tommi A. Vincent to discuss:How Mori started working sports.Mori’s love for sports and its unification powers.Mori shares how purposeful and fulfilling her work is, and enlightens us on purpose, evolving as we open our hearts to the journey.Watch Stay A While Podcast on YouTube Host: Tommi A. Vincent / @ChefTommiV / www.TommiV.com Guest: Mori Taheripour / https://www.moritaheripour.com Produced by: Tommi A. Vincent, Dimitri Golden, and Tantillo ProductionsMusic By: Stichiz - Big T. Music / Roj & Twinkie

    25 min

  8. 09/08/2023

    In Her Words w/ Erika Kegler

    "Longevity is everything." - Erika Kegler Sports have the power to transport you around the globe. Today’s guest is impacting the professional world of tennis and developing the athletes who play the game. Erika Kegler, Director of Player Development, Association of Tennis Professionals (ATP), joins host Tommi A. Vincent to discuss:Erika’s role and responsibilities at ATP.What professional development programs entail for young professional tennis players.Erika shares how her love of sports ultimately led her to professional tennis.Connecting to sports with her father, and how she continues their bond at special sporting events.The most rewarding aspect of Erika’s work at ATP.Resilience in the journey.Erika the woman. Host: Tommi A. Vincent / @ChefTommiV / www.TommiV.com Guest: Erika Kegler Produced by: Tommi A. Vincent, Dimitri Golden, and Tantillo Productions Music By: Stichiz - Big T. Music / Roj & Twinkie

    17 min
Tout afficher (56)

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À propos

If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.

Informations

  • Création
    Tommi A. Vincent
  • Années d’activité
    2021 - 2024
  • Épisodes
    56
  • Classification
    Tous publics
  • Copyright
    © Copyright Tommi A. Vincent
  • Site web de l’émission
    Stay A While

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