Inauguration Day '25 Special episode

In the United States, today is Martin Luther King, Jr Day. May his memory inspire each of us to work for social justice.

It is also the inauguration day of a leader whose words and actions evoke great anxiety and anger for many of us. I made this special episode to say that I see you and am with you -- and also to highlight the importance of mindset, especially now. We don't need to deny what we're feeling, but we can remind ourselves -- actively and regularly -- that other emotions are available to us, and will be useful to us -- emotions such as courage, conviction, confidence, and connection.

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