Infrared "sauna" (responding to Matt Justice)

The Upper Bench - Episode 36

Sam, Risto, and Eero respond to Matt Justice's video. His original video: https://youtu.be/IbcE0b4X99Y

CONTENT

00:00:00 Introduction

00:02:38 Matt Justice's video

00:16:15 Different motives to sauna

00:17:52 Modern shortcuts vs old-school sauna

00:24:05 Our experiences using infrared