Ingrained & Balanced
Ingrained & Balanced is a lifestyle, health and wellness podcast that’s here to offer insight, solutions and inspiration to those busy adults out there who for whatever reason can’t find the motivation, time or the knowledge to live a healthier, balanced lifestyle. It all starts with healthy habits, discipline and lifestyle changes. By creating an open, engaging and unbiased dialog between the hosts & guests, they will cover topics such as: positive lifestyle changes, eating habits, sleep hygiene, nutritional supplementation, cognitive health and more. The conversations are meant to be relatable and easily digestible.
Love The Conversations!
03/04/2023
By far my favorite podcast right now.
Practical, actionable solutions
23/03/2023
Ingrained & Balanced Podcast provides practical, actionable solutions and insights in each interview and episode. I appreciate that the hosts find quality professionals in their field that I wouldn't find otherwise. It is an incredible resource to have the show with me where ever I go, whenever I have downtime. If you haven't already, subscribe today!
Practical, candid, and relatable
14/12/2022
I discovered my new favorite health podcast! Ingrained and balanced delivers practical, digestible insight on how to level up your lifestyle, especially for men who are 40 plus. A much needed podcast to keep us living a healthier life with a positive vibe. The hosts, Lonnie and Marty are great hosts, fun and bring two different perspectives which makes the podcast entertaining and relatable. Highly recommended for any older gents that want to level up their health. Get ingrained and balanced! Five ⭐️
À propos
Informations
- CréationLonnie Rodriguez & Marty Heilmann
- Années d’activité2022 - 2023
- Épisodes20
- ClassificationTous publics
- Copyright© Copyright 2023 Lonnie Rodriguez & Marty Heilmann
- Site web de l’émission