Injuries, Surgeries and Victories at Almost 50: An Interview with Karl Baumgart

In fitness, as in life, the journey is the search. Discovering what you are meant to do is often not easy. Among other things, it involves time, dedication, experimentation and the ability to tune into yourself. In this inspirational episode of the Fitness Disrupted podcast, listen as Tom talks to track cyclist Karl Baumgart about his fitness journey, and how to find new levels of happiness though self-discovery.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.