Inner Werk Podcast

Eva Werk
  • 5.0 (1)
  • SELF-IMPROVEMENT
Inner Werk Podcast Podcast

Welcome to the Inner Werk Podcast. I'm your host, Eva Werk, a certified energy healer and coach, dedicated to helping you heal from emotional trauma and break free from limiting patterns and subconscious blocks so you can live your potential. Tune in weekly to discover powerful healing methods, inspiring personal stories, and expert insights to help you heal and overcome past traumas and subconscious blocks to embrace your most authentic and highest self. Follow the podcast and join me on the path to healing, self-discovery and transformation.  To learn more about my work head over to https://www.evawerk.com/. To get free resources on emotional healing and releasing subconscious blocks go to https://www.evawerk.com/free-resources You can also follow me on YouTube www.youtube.com/@evawerk and Instagram at @evawerk_ .

Episodes

  1. AUG 19

    Healing Your Inner Child: Break Free from Old Patterns and Triggers

    Do you find yourself trapped in old patterns, struggling with emotional triggers that feel out of proportion to the situation? If you said yes, these could be signs that your inner child is calling out for attention and healing. In this episode, we explore:What the Inner Child Is: Understand the concept of the inner child and its role in your subconscious.Signs of a Wounded Inner Child: Learn how to recognize when your inner child is influencing your reactions and behaviors.Impact on Adu...

    14 min

  2. AUG 6

    Overcome Self-Sabotage and Achieve Success with Energy Work

    Do you find yourself stuck in life, struggling to achieve your goals and feeling like your dreams are out of reach? If this sounds like you, you may be dealing with self-sabotaging patterns. In this podcast episode, we explore the world of self-sabotage, including common examples of how you self-sabotage, why you self-sabotage, and how a proven energy healing method can help you overcome these patterns so they don’t hold you back from achieving your dreams and living your full potential....

    13 min

  3. JUL 30

    Overcoming the Fear of Abandonment and Healing the Abandonment Wound

    Have you ever felt an overwhelming fear of being left behind or constantly worried that people you care about will leave you? These intense emotions might be linked to an abandonment wound, a deep-rooted issue that affects many aspects of your life.In this episode of the Inner Werk Podcast, you'll learn:What an abandonment wound is and its origins.How to recognize the signs of an abandonment wound and the fear of abandonment trigger when it shows up.The profound impact abandonment wounds have...

    8 min

  4. JUL 24

    Transform Your Relationships: Healing Emotional Triggers for Healthier Relationships

    Are intense emotional reactions causing friction in your relationships?Discover how emotional triggers might be the root of your relationship struggles and learn how to transform them into healthier, deeper connections.What You’ll Learn in This Episode:How emotional triggers—intense reactions to specific events or memories—affect your relationships with romantic partners, family, friends, and colleagues.The cycle of defensiveness and blame that escalates conflicts and erodes trust, and how to...

    8 min

  5. JUL 15

    How to Regulate Your Emotions and Achieve Emotional Balance with Energy Work

    Do you find yourself overwhelmed by emotions, reacting intensely to situations, or caught in chronic anxiety and stress? You may be experiencing emotional dysregulation. In this episode of "Inner Werk," we explore emotional dysregulation in depth—what it is, its roots in trauma and chronic stress, and how it impacts your daily life.In this episode, I discuss:The signs of emotional dysregulation like rapid mood swings, intense anger, and anxiety.The effects of emotional dysregulation on relati...

    10 min

  6. JUL 8

    How to Overcome Your Emotional Triggers With Energy Healing

    Have you ever felt overwhelmed, angry, or anxious in a way that seemed out of proportion to the situation? If so, you're likely dealing with an emotional trigger. In this episode, we dive deep into the world of emotional triggers—what they are, common signs that you’re emotionally triggered, and examples of triggering situations. And you'll discover why emotional triggers are the biggest opportunity for healing and growth.Learn how I and my clients have moved from being intensely trigger...

    12 min

  7. JUL 2

    How to Heal Your Emotional Trauma Fast with the Emotion Code

    Are you constantly battling anxiety, overwhelm, depression, relationship struggles, or paralyzing fears? What if I told you the root of these challenges lies in unresolved emotions trapped within you?In this eye-opening episode, we dive deep into the world of stuck emotions, revealing what they are, how they impact your mind and body, and the profound ways they shape your life. Imagine carrying around a heavy suitcase filled with past traumas and emotional baggage—it's time to unpack it and s...

    11 min

  8. JUN 5

    Podcast Trailer

    Welcome to the Inner Werk Podcast! I'm your host, Eva Werk, a certified energy healing practitioner and intuitive coach. Join me on a journey of healing and transformation as I share powerful tools and strategies to overcome past traumas and subconscious blocks. Discover the groundbreaking energy healing method that transformed my life and the lives of many others. Together, we'll explore how to heal emotional trauma, break free from limiting patterns, and step into our most authentic, and hi...

    2 min

Trailer

Ratings & Reviews

About

Welcome to the Inner Werk Podcast. I'm your host, Eva Werk, a certified energy healer and coach, dedicated to helping you heal from emotional trauma and break free from limiting patterns and subconscious blocks so you can live your potential. Tune in weekly to discover powerful healing methods, inspiring personal stories, and expert insights to help you heal and overcome past traumas and subconscious blocks to embrace your most authentic and highest self. Follow the podcast and join me on the path to healing, self-discovery and transformation.  To learn more about my work head over to https://www.evawerk.com/. To get free resources on emotional healing and releasing subconscious blocks go to https://www.evawerk.com/free-resources You can also follow me on YouTube www.youtube.com/@evawerk and Instagram at @evawerk_ .

Information

  • Creator
    Eva Werk
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2024 Inner Werk Podcast

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