13 episodes
innerforce Angela King
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- Business
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5.0 • 1 Rating
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innerforce: Connect. Ignite. Rise.
Leading during challenging times requires finding capacity deep within yourself. innerforce is an invitation to tap into what already lies within, unleashing more power, creativity and energy. innerforce helps leaders reignite the force that is the source of vitality, wisdom, and inspiration.
You already know that the most important connection you have is the one you have with yourself. It fuels your innerforce and everything you do. The key is developing a process to re-establish your connection continuously throughout your days. Join in as we explore this critical process to connect, ignite and rise.
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Turning In
This week we are talking about the power of turning in towards ourselves. We will discuss the links between the parts of the inner force process and self-connection, regeneration of our inner world and transformation.
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Cultivating Agency
This week we are talking about the power of cultivating agency in ourselves and each other. We will talk about what agency is and why it matters.
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The Power of Restoring Ourselves
This week we are talking about the power of restoring ourselves. We will talk about the process of discovering what actually restores us versus what the cultural norms maintain as restorative.
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The Power of Boundaries
This week we will explore the power of boundaries. Setting, maintaining and adjusting boundaries takes practice. We will break down the concept and talk about why boundaries are critical to our effectiveness as leaders and our well-being.
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The Power of Practicing Courage
This week we will explore the power of practicing courage. Courage isn’t something we are born with, it is something we can learn to cultivate.
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The Power of Owning Our Emotions
This week we will explore the power of owning our emotions. Research says that high performing teams have one thing in common -- psychological safety. We will learn what that is and how we can create it.
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