Healing Her Halo

Patience Murray

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Patience Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===

  1. 25 THG 6

    How Unhealed Trauma Can Affect Goal Achievement

    Have you ever set a goal, only to feel stuck, drained, or deeply afraid to follow through—even when you really want it? In this solo episode, I’m opening up about the silent ways unhealed trauma can block our ability to finish what we start, trust our own greatness, or even dream out loud. We’ll explore how trauma reshapes the brain, tricks us into procrastination or perfectionism, and keeps us in cycles of burnout. But it’s not just about identifying the blocks—it’s about healing them. I’ll walk you through how to recognize trauma patterns in your goal-setting process, share actionable healing strategies, and give you real-life examples that might mirror your own journey. If you’ve been feeling like you’re doing everything right but still can’t move forward—this episode is for you. ✨ Get ready to: Understand the brain-trauma-goal connectionLearn how survival mode disguises itself as self-sabotagePractice tools to feel safe enough to shine againRebuild the belief that you can win, even after everythingThis one is personal, raw, and full of hope. Because healing isn’t just about getting better—it’s about finally becoming who you were always meant to be.  NEW MUSIC! Pen Cry – A transformative anthem for healing featuring GRAMMY®-nominated poet Ty Scott King.  Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king Want to write your own book or tell your story powerfully? Explore AuthorHER, my new platform to help women heal through authorship and create books that inspire the world: https://www.paemurray.com/authorher Read my personal healing story in Survive Then Live – a raw and hope-filled memoir of surviving the Pulse Nightclub tragedy and choosing purpose over pain. Order here: https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580   Share this episode with a sister who’s feeling stuck.  Let’s Stay Connected Follow Healing Her Halo — for healing inspiration, writing support, and AuthorHER updates:  Instagram – https://www.instagram.com/healingherhalo Follow my music journey as Pae Murray:  Instagram – https://www.instagram.com/paemurraymusic  YouTube – https://www.youtube.com/@paemurray Listen & Follow the Healing Her Halo Podcast on Buzzsprout and all your favorite streaming platforms: https://www.buzzsprout.com/1491109 Let’s heal, rise, and write our truth—together. #HealingHerHalo #TraumaHealing #GoalSetting #FaithOverFear Send us a text

    26 phút
  2. The Courage to Say No

    18 THG 6

    The Courage to Say No

    Saying no isn’t weakness—it’s wisdom. In this solo episode, I open up about the spiritual strength it takes to say no to the things that no longer align with your purpose, your peace, and your healing. From people to patterns, from opportunities to old emotions—sometimes we have to say no to anger, no to guilt, no to depression in order to create sacred space for joy, peace, and divine alignment. If you’ve been afraid to walk away or to clear the clutter in your spirit, this episode is your reminder: you’re allowed to change. 💫 I also introduce my F.R.E.E.D. Framework to help you: F – Feel the ShiftR – Reclaim Your YesE – Establish BoundariesE – Embrace the SilenceD – Decide to Trust GodYou’ll walk away with practical tools, honest reflection, and permission to protect the healed version of you that’s emerging. ✨ NEW MUSIC! 🎶 Pen Cry – A transformative anthem for healing featuring GRAMMY®-nominated poet Ty Scott King. 🎧 Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king 📚 Want to write your own book or tell your story powerfully? Explore AuthorHER, my new platform to help women heal through authorship and create books that inspire the world: 🌐 https://www.paemurray.com/authorher 🕊️ Read my personal healing story in Survive Then Live – a raw and hope-filled memoir of surviving the Pulse Nightclub tragedy and choosing purpose over pain. 📖 Order here: https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580  💛 Share this episode with a sister who’s in her pruning season. Because when we say no to what no longer fits, we finally make room for God’s yes. 📱 Let’s Stay Connected ✨ Follow Healing Her Halo — for healing inspiration, writing support, and AuthorHER updates: 🔗 Instagram – https://www.instagram.com/healingherhalo 🎤 Follow my music journey as Pae Murray: 🔗 Instagram – https://www.instagram.com/paemurraymusic 🔗 YouTube – https://www.youtube.com/@paemurray 🎧 Listen & Follow the Healing Her Halo Podcast on Buzzsprout and all your favorite streaming platforms: 🔗 https://www.buzzsprout.com/1491109 Let’s heal, rise, and write our truth—together. 💛 #HealingHerHalo #PenCry #AuthorHER #SurviveThenLive #FaithHealing #ChristianPodcast #SayNoToGrow #Couragetosayno #alignment Send us a text

    27 phút
  3. 9 Years After Pulse: What Healing Really Looks Like with God

    11 THG 6

    9 Years After Pulse: What Healing Really Looks Like with God

    Nine years ago, my life changed forever at Pulse. Today, I’m back in Orlando—physically present in the city where my healing journey began—to record this special solo episode of Healing Her Halo. This isn’t just a reflection—it’s a testimony. For years, I was on autopilot—just surviving. But healing doesn’t happen just because time passes. It happens when we do something with the time we’re given. In this episode, I open up about the tools that have truly helped me: the power of prayer, intentional gratitude, creative expression, and the unshakable truth that God can heal every wound. 💿 New Music Alert: My brand-new single “Pen Cry” ft. GRAMMY®-nominated Ty Scott King is out now! It’s a raw, soul-stirring anthem for survivors—fusing spoken word and R&B to affirm that your pen has power. 🎧 Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king 📚 Need a powerful, faith-rooted read? Grab a copy of my book Survive Then Live, a memoir and message of resilience that’s touched lives across the globe: 📚 https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580 🖊️ Dream of writing your own story? Learn more about AuthorHER—my platform created to help women write, heal, and publish their personal stories with confidence and clarity: ✨ https://www.paemurray.com/authorher This episode is for anyone who’s been through trauma, loss, or pain—and needs to be reminded that survival is just the beginning. With God, it does get better. Healing is possible. And your story is not over. #PenCry #AuthorHER #HealingHerHalo #PulseSurvivor #SurviveThenLive #HealingJourney #FaithOverFear #ChristianPodcast #SpokenWordHealing #MentalHealthAwareness #GratitudeHeals #TraumaToTestimony #WriteToHeal #NewMusicRelease #TyScottKing #ResilientWomen #BlackWomenHealing #ChristianMusic #CreativeHealing #PagesofPoetry Send us a text

    21 phút
  4. The Healing Power of Creative Writing with Ty Scott King

    21 THG 5

    The Healing Power of Creative Writing with Ty Scott King

    In the season premiere of Healing Her Halo, I sit down with GRAMMY®-nominated poet Ty Scott King for an intimate conversation about the healing power of creative writing. Ty shares how writing began as an escape during her childhood and has since evolved into a vital tool for emotional release. She emphasizes the importance of finding the "beautiful" in every experience and capturing it through words. Ty also discusses her latest song, Look Momma, written as a heartfelt tribute to the mother she lost, and her creative fiction book Doses: Love & Friendship in Vibrant Pieces, which offers a soul-stirring journey through love, friendship, and self-discovery. In this episode, we also share a surprise project Ty has been working on—though we won’t spoil the surprise just yet! Tune in for a heartfelt conversation and get ready for our new song Pen Cry dropping this Friday, May 23rd—pre-save now and stay tuned for more exciting content in this new season of Healing Her Halo. Stay Connected with Ty Scott King: Instagram: @tyscottkingOfficial Website: tyscottking.comStream "Look Momma" https://linktr.ee/iamtyscottking Order "Doses" https://tr.ee/dfS_MUhuKl Pre-Save "Pen Cry":  https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king/  #CreativeWriting #HealingThroughWords #MentalHealthAwareness #PoetryHeals #TraumaRecovery #WritingForHealing #SelfDiscovery #EmotionalHealing #PoetryCommunity #HealingHerHalo #DosesBook #LookMomma #PenCry #HealingThroughArt #WritersOfInstagram #PoetryInMotion #MentalHealthMatters #WritingTherapy #HealingJourney #TyScottKing #HealingThroughCreativity #SpokenWord #AuthorsOfInstagram #MusicAndHealing #ExpressYourself #OvercomingTrauma Send us a text

    36 phút
  5. Culturally mindful & Human-centered: How to Cultivate a life free from harm with Fatima Mann

    8 THG 1

    Culturally mindful & Human-centered: How to Cultivate a life free from harm with Fatima Mann

    In this powerful episode of Healing Her Halo, we sit down with the extraordinary Fatima Mann, a force of nature in social justice, healing, self-love, and founder of Love and Healing Work. Fatima shares her journey from battling self-harm to embracing joy and gratitude as her compass. She opens up about her grounding decision to stop wearing shoes altogether, a practice that keeps her connected to the earth and her purpose. We explore her incredible efforts through Love and Healing Work, where she combines mindfulness, trauma-conscious practices, and self-care to create culturally mindful and human-centered spaces for healing and advocacy. From co-founding impactful organizations to leading disaster relief efforts, Fatima’s story is a testament to the power of love, resilience, and walking—literally and metaphorically—in your truth. We also dive into her transformative work—co-founding organizations like the Austin Justice Coalition and Counter Balance: ATX, and creating culturally mindful, human-centered spaces for healing. From disaster relief to reshaping advocacy through love, Fatima’s story is a masterclass in resilience, growth, and choosing a life free from harm. Join us for this raw, uplifting, and deeply inspiring conversation. Let Fatima’s story remind you of the power of gratitude, mindfulness, and walking—barefoot or not—toward your own healing. Connect with Healing Her Halo: @HealingHerHalo Connect with Fatima Mann: Fatima Mann, J.D. Partner at Love and Healing Work Checkout the Love and Healing Work Website Join the Network Subscribe to their YouTube @ Love and Healing Work Connect with our Host Patience Murray: https://linktr.ee/paemurray ✨ #HealingHerHalo, #FatimaMann, #SelfLove, #Mindfulness, #SocialJustice, #ChooseJoy, #Gratitude, #HealingJourney, #GroundedLiving, #CulturalMindfulness, #TraumaHealing, #Resilience, #PersonalGrowth, #HumanCenteredLeadership, #BarefootLife, #EmotionalWellness, #Empowerment, #AdvocacyThroughHealing, #JoyfulLiving, #RadicalSelfLove, #CommunityCare, #InspiredLiving, #HealingSpaces, #WalkingInPurpose, #MentalHealthAwareness, #SpiritualHealing, #Authenticity, #GroundedHealing, #LoveAndGratitude, #TransformationThroughHealing, #PurposefulLiving, #LivingUnapologetically Send us a text

    47 phút
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Giới Thiệu

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Patience Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===