In this Ask Us Anything #15 episode, we answer two listener questions related to creatine supplementation in hot weather and the Naak energy drink for ultra running. We love our listener questions, so keep them coming!
Links:
- Episode 35 that included a conversation about palatinose, a unique carbohydrate source
- Episode 113 about carbohydrate absorption and carbohydrate recommendations
- Naak sports nutrition website
Send us your questions to hello@insidesportsnutrition.com or DM us through our IG @isnpodcast or Facebook @insidesportsnutrition and we’ll get your question addressed on a future AUA episode.
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Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.
Information
- Show
- FrequencyUpdated Weekly
- PublishedJuly 24, 2024 at 2:00 PM UTC
- Length26 min
- RatingClean