Inside The Happy Mind Billie Crutcher

In this world of easy access knowing the difference between counseling and coaching is essential to getting the proper help.  Mrs. Sylvia Parron, MFT Marriage and Family Therapist gave insight into how we can set boundaries in our relationships without destroying ourselves and those we love. Have you ever wondered what to look for in a therapist or if you needed one? Do you feel like you have given your life away to people who don’t respect or appreciate you? We discussed these topics and more. One of my biggest takeaways was that “I am 100% responsible for myself.” No one else.  It’s not our parents, spouse, friends, or children’s fault.
Vulnerability, self-control, and confidence come with learning who we are and learning to trust ourselves.
 “Never want more for someone than they want for themselves.” – Sylvia Parron, MFT
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NAMI 1-800-950-6264 (NAMI)

Phyllis G. Williams is a Marine Veteran, Writer, and Story Teller who learned that your circumstances don’t define who you are.  She has used the challenges in her life as the power to propel her closer to her goals. Phyllis is also known as The Progress Promoter and she helps empathetic women set boundaries so they can create balance and serve from overflow through her writings and workshops. Her self-discovery guidebook for women titled “Thee Art of Me” is an Amazon bestseller.
In this show, Phyllis shares her wisdom of overcoming, triumph, and self-love.  It’s important to seize every opportunity for growth and Phyllis shares how her time in the  Marin Corp and becoming a Distinguished Toastmaster helped her become a better leader. 
Leadership is not a given and it takes personal awareness and a growth mindset to achieve the things you want out of life.  It was both an honor and a pleasure to have Phyllis G. Williams, the Progress Promoter as my guest.
Purchase Thee Art of Me Coloring Book by Phyllis G. Williams
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What do you do when you are uncomfortable? Either you change position, or you stay stuck in the same spot. Often people want to move or shift, but they don’t know where to start.
How many times have you said to someone, “I feel stuck?” Some even say lost, as if they can’t find their way out of their heads. You don’t have to remain in this space. Change requires you to shift, to move forward, and to make a CHOICE!

The decision to get unstuck has always been up to you. In this short episode, Coach Billie C. will take you through three critical stages needed to move your needle forward, one small step at a time. Stuck is just another word for RESISTANCE.
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Women possess exceptional strength that is loving, gentle, and kind, yet resilient, courageous, and steadfast.  These traits allow women to have a different perspective on how healthy communities should look. Often this strength is drowned out by the demands of the many roles women attempt to fill.  We are mothers, professionals, caregivers, lovers, and friends, but how are we caring for ourselves?
In this episode, Coach Billie Crutcher introduces the concept of well women managing their strengths and missions so they can fully embrace themselves.
Coach Billie believes: “A Well Woman is a Happy Woman,” and we all are better together.
“A woman is the full circle. Within her is the power to create, nurture and transform.” ~ Diane Mariechild
Share Your 1-minute Transformation Story with Us  (984) 212-3124
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The last ten months have been anything but fantastic. So many families have faced tragedy; the world has been turned upside down and our new normal doesn’t leave room for the imagination. Yet, as a cohesive group of diverse people, we have risen above all the noise, it has not been without sacrifice, but our world is standing strong.
During this time, I have faced numerous transitions on my way to transformation. I’ve dealt with the loss of a loved one, a friend, and the attacks of coronavirus in our family.
Through it all, I have remained intentional in my daily habits, relationships, and personal life. As an entrepreneur, I had to pivot, release myself from the responsibilities of building a business during a pandemic and create space to grieve and grow.
Through it all, I learned a few lessons that I will share with you in this episode. If any of them ring true for you, send me a message, as I love hearing from you.
Peace & Blessings,
 Coach Billie C.
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Inner Power is a driving force that sustains you. Even during the worst trials, it lifts you up, pushes you forward, and stops you from falling. Inner Power is not some mystical force. It comes from deep within and helps you overcome and beat the odds.
Everyone has an inner strength that is waiting to be unleashed. In this episode, we dig deeper into the ten steps that will help you in manifesting your inner Power. You will become more resilient, fearless, and powerful once you begin practicing these steps daily.
I encourage you to listen to Episode 1 Life Purpose again, as it will help you with cultivating your inner strength and evolving. If you enjoyed the show, please leave a review. I appreciate every donation and act of love. You can donate to the show at the link below.
Peace & Blessings Coach Billie C.
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