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Instant Genius

Our Media
  • 4.4 (67)
  • 科学
  • 一周一更

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

  1. 4小时前

    How cats became one of our most-loved domestic pets

    From Lewis Carrol’s mysterious grinning Cheshire Cat and Jim Davis’s lazy, lasagne-loving comic strip tabby Garfield to the depictions of big cats found in palaeolithic cave art and the ancient Egyptian’s practice of worshipping cat-like deities, it’s clear we humans have had a long-standing fascination with felines. But how did this obsession with these charismatic animals begin? In this episode, we’re joined by Jerry D Moore, a professor of anthropology at California State University, Dominguez Hills, to talk about his latest book Cat Tales: A History – How We Learned to Live with Them… He tells us how ancient cultures feared and revered the big cats they shared their land with thanks to their prowess as apex predators, how human’s development of agriculture and the storage of grain gave wild cats a reliable hunting ground in which to catch rodents, and how the domestic house cats of today may have chosen to live with us and much as we chose to live with them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    27 分钟

  2. 4天前

    How the health of the oceans is vital for the health of the planet

    Despite being a land-based species, the fact is that we humans live on a planet that is largely covered by oceans. The oceans play a key role in regulating the Earth’s climate and provide us with many of the resources essential for our continued survival – even down to the oxygen we breathe. The sad truth is our oceans aren’t in good shape. But there is still hope. With directed effort we can all help to preserve this vital resource and improve the health of the planet and all who live on it. In this episode, we catch up with oceanographer, environmentalist and grandson of the legendary ocean explorer and innovator Jacques Cousteau, Philippe Cousteau Jr. He breaks down the huge importance the oceans have on the health of the planet, explains how taking positive environmental action can benefit us both culturally and economically and how educating the next generation is key to safeguarding the future of the planet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    34 分钟

  3. 8月28日

    The tiny molecules tackling the planet’s biggest challenges

    In this episode, we’re joined by Professor Omar Yaghi – a pioneer of materials chemistry whose inventions are shaping the future of clean energy, clean air, and even clean water. He’s best known for creating metal–organic frameworks, or MOFs, and covalent organic frameworks, COFs – ultra-porous materials that can capture carbon, store hydrogen, and even pull drinking water out of desert air. His work has opened up an entirely new field of chemistry, and his breakthroughs are now being developed into technologies that could help us tackle some of the biggest challenges of the 21st century. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    35 分钟

  4. 8月24日

    How to build a healthier, longer-living society

    The most commonly held narrative states that we’re all ultimately responsible for our own health and wellbeing. While there’s undoubtedly truth in this idea, the bigger picture shows that the societies we live in and the policies shaped by our governments also play a huge role in our quality of life and longevity. In this episode, we’re joined by Devi Sridhar, professor of global public health based at the University of Edinburgh, about her latest book, How Not to Die (Too Soon) – The Lies We’ve Been Sold and the Policies That Can Save Us. She explains how the key to longevity begins with education, discusses the lessons we can learn from some of the world's longest-lived populations, and outlines the positive societal changes governments can implement to help us all live longer, healthier lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    32 分钟

  5. 8月21日

    The psychology of making the most of your time

    Be it due to an increasingly demanding workload or responsibilities that need fulfilling at home, these days many of feel that there isn’t enough time in the day to get everything we need to get done. For many of us this can have a significant impact on our health and wellbeing. So, what can we do to improve our relationship with time? In this episode, we’re joined by Dr Ian Taylor, a psychologist based at Loughborough University, to talk about his latest book Time Hacks – The Psychology of Time and How to Spend it. He tells us how relying on willpower alone is never the best way to be more productive, why we should be getting the most important tasks on our to-do lists completed early in the day and how breaking larger intimidating goals down into smaller micro-goals can have a huge impact on our motivation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    30 分钟

  6. 8月17日

    How to overcome fear, according to a neuroscientist

    We all know the feeling: thoughts racing through your mind, nervous flutters in your belly, your heart beating hard in your chest. When your whole body is screaming at you that you’re in danger, it can feel impossible to not listen. But fear doesn’t have to hold you back. In this episode, we speak to Professor Abby Marsh, a neuroscientist at Georgetown University, in the US, who recently starred in National Geographic’s new series, Limitless: Live Better Now. In this series, scientists – including Abby – teach actor Chris Hemsworth how to conquer fear, pain and cognitive decline. Today, Abby tells us about what fear is, how it manifests in our bodies and brains, and techniques we can use to overcome or harness it, so we can live more emboldened lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    34 分钟

  7. 8月14日

    How connecting with nature can help neurodivergent lives

    It’s estimated that as many as one in five of the world’s population are neurodivergent. Be it ADHD, autism or dyslexia, these differences in brain function can make everyday life more difficult for many. But maybe the natural world can provide some much-needed relief. In this episode, we speak to naturalist and author Joe Harkness about his latest book Neurodivergent by Nature – Why Biodiversity Needs Neurodiversity. He tells us why many neurodivergent people don’t receive an accurate diagnosis until later in life, why many neurodivergent people are attracted to careers in conservation and how getting out in natural environments can help us all to relax and feel safe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    37 分钟

  8. 8月10日

    The science behind PMS, and how to beat it

    The luteal phase of the menstrual cycle has a really bad reputation. It’s known for premenstrual syndrome, or PMS, when many menstruating people experience low mood, bloating, food cravings and sluggishness before their period arrives. In stark contrast, we think of earlier phases in the cycle as times when we feel energetic, motivated and self-confident. In this episode, we speak to Dr Sarah Hill, an evolutionary psychologist whose research focuses on women, relationships and health, and the author of This is Your Brain on Birth Control and her upcoming title, The Period Brain. She tells us what happens to the body and brain during the luteal phase, why so many of us experience unpleasant symptoms, and some little things we can do to feel our best. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    37 分钟
查看全部 637 集

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4.4
共 5 分
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关于

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

信息

  • 创作者
    Our Media
  • 活跃年份
    2017年 - 2025年
  • 单集
    637
  • 分级
    儿童适宜
  • 版权
    © Our Media
  • 节目网站
    Instant Genius
  • 提供者
    Immediate Media Company London Limited

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