Personality change, with Dr Christian Jarrett

Cognitive neuroscientist Dr Christian Jarrett tells us all about what forms personality traits – and the simple ways to change yours.

Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you’ll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts.

Produced by the team behind BBC Science Focus Magazine. Visit our website: sciencefocus.com

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