Coming Home: A podcast with Lane Kennedy

Lane Kennedy
  • 5,0 (7)
  • SPIRITUALITÉ
Coming Home: A podcast with Lane Kennedy

Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast. Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

  1. 06/01/2021

    Aging and you!

    Are you aging like everyone else? Wrinkles? Aches? Sleeping at night? Listen in to my two tips. Find me on clubhouse @lanekennedy where I’m sharing tips everyday! Grab the free meditations lanekennedy.com/newpractice 😎 --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    11 min

  2. 24/12/2020

    Bliss+PTSD it’s not your fault.

    In today’s episode I share a couple of tips one for managing the daily carload of stress and the other for PTSD. Jump into my Facebook group / cominghomewithlane also grab 7 days free meditations. Lanekennedy.com/newpractice --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    10 min

  3. 17/12/2020

    Stress + Food Sensitivities

    What you put in your mouth matters! Your genes will change as you change. Grab your seven free days of meditations over at lanekennedy.com/newpractice or jump into my free Facebook group where we meditate every Friday. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    9 min

  4. 01/12/2020

    Simplest Stress Buster!

    Gratitude and stress. In this episode I share why making a gratitude list will turn down the stress response and stop aging in its tracks! Make sure to grab your free practice over at Lanekennedy.com/newpractice 🤩 and join my Facebook group where I talk about finding CALM and less stress all day! https://www.facebook.com/groups/cominghomewithlane --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    10 min

  5. 20/11/2020

    Anxiety Case Study

    Today’s episode I share three things to help shift anxiety. Make sure to grab seven free days of meditation over at lanekennedy.com/newpractice enjoy. Please rate and review and share with a friend. Thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    14 min

  6. 13/11/2020

    Stress and OXTR

    In today's episode, I share about guess what?  STRESS and how to change your response. Make sure to grab seven days worth of FREE meditations to combat the daily grind of stress over here -- https://lanekennedy.com/newpractice And if you really want to take action let's check out your DNA! >>>>  https://bit.ly/3ps8rFd --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    15 min

  7. 04/11/2020

    A simple solution to stress

    A week of practice awaits you over at lanekennedy.com/newpractice --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    9 min

  8. 16/08/2020

    How to Come Back Into Balance Through Breathwork with Jason Amoroso

    About Jason: Jason Amoroso is a sports peak performance coach specializing in mental toughness, leadership development, and self-mastery. His clients have included professional and Olympic athletes, entrepreneurs, attorneys, artists, people healing from cancer and other illnesses, husbands and wives, mothers, and fathers. He loves working with people going through major life transitions. Jason is a student of A Course in Miracles and resides in Los Angeles, California with his wife and four sons. Key Takeaways: About Jason Jason's breathwork experience Effects of breathwork Inviting people to breathwork Sharing breathwork with others How to come back into balance How do you describe an orgasm if you’ve never had one?  Process of breathwork The vagus nerve What transformed Jason Transformative breathwork is lifechanging Coming back to it — to connect with oneness… Social Media Handles: Instagram: @revelationbreathwork Website: https://revelationbreathwork.com/ GO HERE: Grab the free app -- https://app.lanekennedy.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

    37 min
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À propos

Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast. Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support

Informations

  • Création
    Lane Kennedy
  • Années d’activité
    2018 - 2021
  • Épisodes
    77
  • Classification
    Contenu explicite
  • Copyright
    © Lane Kennedy

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