Integrating Physical and Spiritual Health

Navigating the intense challenges of being a first responder requires more than just physical strength. Matt Domyancic, a chaplain and former SWAT officer, shares his unique approach to wellness and spiritual care, blending fitness, mindfulness, and proactive support.Are you facing the pressures of a high-stress career and wondering how to maintain balance and purpose?First responders often turn to unhealthy coping mechanisms when dealing with stress, trauma, and the demands of their professi...