Intelligent Medicine

Dr. Ronald Hoffman
  • 4,4 (208)
  • НЕТРАДИЦИОННАЯ МЕДИЦИНА
  • ЕЖЕДНЕВНО
Intelligent Medicine

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

  1. -11 Ч

    ENCORE: Leyla Weighs In: From Autophagy to Weight Loss--The Power of Intermittent Fasting

    Nutritionist Leyla Muedin discusses intermittent fasting, specifically addressing whether skipping morning coffee affects metabolism. She explains different approaches to intermittent fasting, including Bulletproof Coffee and time-restricted eating (TRE). Leyla also delves into a study on the effectiveness of TRE in weight loss and cardiometabolic health, highlighting that eating within a specific time window (7am-3pm) led to greater weight loss and improved mood compared to a broader eating period. She emphasizes the importance of a minimum nightly fast of 12 hours for autophagy and overall health benefits.

    25 мин.

  2. -1 ДН.

    ENCORE: Q&A with Leyla, Part 1: The Impact of Exercise on Dementia

    Study: The impact of exercise on dementiaNicotinamide Riboside - does it increase cancer risk and metastasis?

    27 мин.

  3. -1 ДН.

    ENCORE: Q&A with Leyla, Part 2: Cocoa Powder

    How much of the flavanols do I lose by heating cocoa powder?My osteoporosis appears to be resolved with bone health nutrients and strontium. Should I continue taking them?Is melatonin indicated for osteoporosis? If so, at what dose?Is there any way of clearing the spike proteins from one's body after taking the jabs?Any recommendations on reducing the residual stiffness of polymyalgia rheumatica?

    30 мин.

  4. -2 ДН.

    ENCORE: Q&A with Leyla, Part 1: Health Trackers

    Study: Benefits of the combination of cardio and weight trainingWhat is your opinion on health trackers?My heart rate comes down quickly after exercise. Is that good or bad?What do you think about infrared mats? I have fibromyalgia and enjoy the heat.

    26 мин.

  5. -2 ДН.

    ENCORE: Q&A with Leyla, Part 2: Eczema and Psoriasis

    Save our supplements!My dermatologist told me to moisturize my rash with Crisco! Isn't that hydrogenated?Are there natural ways to treat eczema and psoriasis?Can I stop taking statins or do I have to wean myself off?Is there a natural way to treat hyperparathyroidism?My friend just told me to stop taking vitamin D because it's toxic. What say you?

    33 мин.

  6. -3 ДН.

    Peptide Potential: Enhancing Health and Longevity, Part 1

    Jim LaValle, an internationally recognized clinical pharmacist, author, and lecturer, details the emerging field of peptide therapeutics. He discusses the basics of peptides, their roles in various bodily functions, and their therapeutic potentials, including weight loss, immune support, and injury recovery. Jim also shares insights on individualized dosage for GLP-1 drugs, regulatory challenges, the future of peptides in medicine, and exercise tips for seniors. Additionally, Dr. Hoffman explores Jim's role in spearheading the MIORA Longevity Program at Lifetime Gyms, aiming to make gyms not just places for workouts but comprehensive wellness centers focused on longevity and health optimization.

    34 мин.

  7. -3 ДН.

    Peptide Potential: Enhancing Health and Longevity, Part 2

    Dr. Hoffman continues his conversation with Jim LaValle, co-author of "Peptide Handbook: A Professional's Guide to Peptide Therapeutics."

    30 мин.

  8. -4 ДН.

    Intelligent Medicine Radio for December 21, Part 1: 2024–A Year in Review

    2024–a year in review (America’s worsening health picture); Obesity and cancer incidence rise in U.S. while healthspan declines; First-of-its-kind lawsuit takes aim at ultra-processed food makers; Nutritional support for childhood developmental disorders; Dr. Mark Hyman, integrative pioneer, gets the New York Times treatment; Can a blood pressure medication cause canker sores? Curbing Omega-6s, boosting Omega-3s, improves prostate cancer outcomes.

    42 мин.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

Информация

  • Автор
    Dr. Ronald Hoffman
  • Годы выхода
    2013 - 2024
  • Выпуски
    336
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2024 Dr. Ronald Hoffman
  • Сайт подкаста
    Intelligent Medicine

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