Intentional Queen Podcast

Women Empowerment: Jineen
Intentional Queen Podcast

Welcome to the Intentional Queen Podcast, which empowers all women to become the best version of themselves while on their self-love, self-healing, and growth mindset journey to restoration! I am your host Jineen! Being an Intentional Queen or leveling up your inner I.Q. (Intentional Queen) means being Authentic and Deliberately doing your work to become your best self in this thing called Life! I started this podcast because God gave me a gift that my tests will ultimately become testimonies to empower other Intentional Queens. I am a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for over 20 years. Also, I am a Women Motivational Speaker and Life Coach on Self-Love/Mindset Shift. I pray that all women that hear the sound of my voice will be inspired and intentional while listening to these messages! Check-in for discussions with me and some Guest Interviews: how to be like a butterfly, trust the process, embrace your journey, walk-in peace, purpose in your Pain, and have healthy relationships. However, you must remember that it starts within you, so trust your Metamorphosis and Vulnerability, my fellow Queens! Thanks for listening and hope you are blessed by this podcast. Stay tuned for upcoming episodes every 2 weeks on Thursdays! Make sure to Share with more Intentional Queens just like Us! Are you ready to Shift Your Crowns Intentional Queens? Let's do this work and Level Up Together! I would love to stay engaged with my Intentional Queen Journey Community on my other social media platforms, so make sure to Subscribe to the email newsletter and I. Q. Podcast for the latest updates! **Please Follow me** Instagram: @IntentionalQueenJourney Email: IntentionalQueenJourney@gmail.com Website: IntentionalQueenJourney.com

  1. 9 JANV.

    Build Your Ark: 3 Secrets to Mompreneur Success, Stress Relief, and Business Growth in 2025

    Happy New Year 2025! This is my Year of Refinement! In this episode, we’re diving into Build Your Ark, exploring what it means to create a solid foundation to weather life’s storms, grow your business, and embrace your sabbatical season with faith and purpose.   Inspired by timeless stories like Noah’s Ark and Daniel’s lion’s den, we’ll discuss the journey of letting go of chronic stress, stepping into a new season of motherhood and entrepreneurship, and building the systems and support you need to thrive.   Here are the 3 Secrets to Expansion and Refinement as a Mompreneur: Embrace multiple streams of income for stability and growth—think books, coaching, speaking. Simplify your approach with the KISS method (Keep It Super Simple). Seek the right support—whether it’s a coach, therapist, or financial team. Don’t miss the bonus secret: Refinement through intentional planning! And remember Dharius Daniels' powerful reminder: “Airplanes don’t go backwards.”   What does your ark look like in this season? Are you creating space for healing, growth, and refinement? Shoutout to Jenni and Temika for their inspiration and support!   - For more personal development tips and our FREE BLOOM community, visit IntentionalQueenJourney.com.   - Don’t forget to subscribe to my YouTube channel for exclusive resources, including the Legend Planner (small commission link below).   Let’s build our arks together this year—your journey to expansion starts now!   Remember to choose yourself more in life, love, and motherhood.   Level up your Intentional Queen to a BETTER You!   See you every other Thursday for more wellness and personal development tips!

    24 min
  2. 12/12/2024

    Ep. 94- The Life After The Crown Chooses You- Unleashing Courage, Resilience, and Purpose (2024 Wrap-Up)

    Prepare for an empowering episode filled with transformative lessons from Queen Esther's journey! Discover how her inspiring story can help you unlock your true potential and create a life of purpose, especially as we wrap up 2024. This was our year of expansion and now it is time to embrace the new by refining this thing! Happy holidays!   Learn from our 10 life-changing lessons and find out how to:    Embrace personal growth and build unshakable confidence Cultivate resilience and courage to overcome life's toughest challenges  Leave a lasting legacy by living a purpose-driven life   We'll show you why choosing yourself more in life, love, and motherhood is the secret weapon for crafting a fulfilling life on your terms. Don't miss this chance to join a tribe of ambitious moms just like you!   ***Apply now for our life-changing "I Choose Me" Bootcamp at coachjineen.com, and remember, spots are limited!    P. S.- If you are looking to join our FREE BLOOM Telegram community...click here.     Remember to choose yourself more in life, love, and motherhood!   Level up your Intentional Queen to a BETTER You!   -Coach Jineen       #IChooseMe #MomEmpowerment #Transformation #NeverLoseYourselfAgain #lifecoach #speaker #podcaster #mindset #burnout #selflove #selfcare #productivity #community #author #expansion #womenhealingwomen #thoughtleader #innerpeace #worklifebalance #40andfabulous #PurposeDrivenLife #QueenEsther #PersonalGrowth #Inspiration #Empowerment #Leadership #OvercomeChallenges #CreatingLegacy #PurposefulLiving

    36 min
  3. 21/11/2024

    Ep. 93- Transform Your Life with the Power of Positive "Sexy" Self-Talk

    "Talk to yourself like someone you love"- Brene Brown How you talk to yourself is how you talk to others! This is the first step to believing in yourself, using my signature BLOOM framework!   Get excited for this episode filled with exciting news from our Bloom 2.0 Masterclass After Party and the launch of our "I Choose Me" Bootcamp!    In this power-packed episode, we explore the incredible impact of positive self-talk and how it can help you create a life you truly love.   Learn from our 10 transformative lessons and discover how to: Boost your self-confidence and tackle challenges like a boss Embrace your unique strengths and turn them into superpowers Cultivate resilience to conquer obstacles and thrive in all areas of life We'll show you why choosing yourself more in life, love, and motherhood is the secret weapon for crafting a fulfilling life on your terms. Don't miss this chance to join a tribe of ambitious moms just like you!   ***Apply now for our life-changing "I Choose Me" Bootcamp at coachjineen.com, and remember, spots are limited!    P. S.- If you are looking to join our FREE BLOOM Telegram community...click here.     Remember to choose yourself more in life, love, and motherhood!   Level up your Intentional Queen to a BETTER You!   -Coach Jineen       #IChooseMe #MomEmpowerment #Transformation #NeverLoseYourselfAgain #lifecoach #speaker #podcaster #mindset #burnout #selflove #selfcare #productivity #community #author #expansion #womenhealingwomen #thoughtleader #innerpeace #worklifebalance #40andfabulous

    30 min
  4. 31/10/2024

    Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth)

    Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how overcoming imposter syndrome is important in life, love, and motherhood. We have all been there! The goal is to not let it ride in the front seat. Tune into this empowering interview with Coach Diamond Drip on how to learn to lead from within. She shares some of her raw and vulnerable moments to help us learn some of these intentional lessons. She is also a newfound author as well! 1. New BLOOM Telegram Community started for the Intentional Queen Tribe! You can have a community with us for FREE...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! Join Today! Click here to JOIN The BLOOM Community Today 2. New BLOOM 2.0 Masterclass Loading in November- The Power of Positive "Sexy" Self-Talk by special request. More details at intentionalqueenjourney.com! _________________________________________________________________ For more weekly mindset wisdom nuggets…Join our newsletter because you are leveling up your I.Q. to a Better You, so you never lose yourself again! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on weekly, plus more bonus content just for you! ***************************************************************** Are you having trouble with overwhelm, productivity, self-neglect, self-care, self-love, burnout, and mommy guilt? Do you feel you lost yourself in life, love, and motherhood?  You are not alone! I had to overcome these things too! **Book your Free 1:1 Consultation call with me today… The Mindset Coach and Self-Love Expert for busy, overwhelmed, and ambitious moms who want to BLOOM in confidence, healing, and mindfulness! Build your dream life on your terms without overwhelm, mommy guilt, and frustration**   References: - I Choose Me - The Intentional Guide To Never Losing Yourself Again [Collector's Edition]...Click here. -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click here. -Testimony on Evolution | Keep Going and Growing!...Click here. -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here.    #october #purge #mindset #imposter #healing  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

    42 min
  5. 20/06/2024

    Ep. 91- Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth)

    Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care! Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood. *Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!    _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive. **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"I don't look like what I've been through" | Transformation Edition...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here.     #june #mindset #bloom #authentic #disney #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

    22 min
  6. 23/05/2024

    Ep. 90- Vulnerability Is Messy, But There Is a Blessing In The Mess!

    Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of May, we are celebrating the Power of Vulnerability and Self-Care! Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons!  Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves! Make sure to Catch the Replay to Our IG Live on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!    _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive. **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"I don't look like what I've been through" | Transformation Edition...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here.     #may #mindset #bloom #authentic #true #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

    54 min
  7. 25/04/2024

    Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care

    Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price!  Happy April...Spring Into Self-Care! ✨️Are you prioritizing your self-care in these motherhood streets as an ambitious mom?   🎙Coach Latorsha @icedcoffeeandselfcare and I gave a WORD of the importance of choosing yourself more and #takecareofyourself everyday!  She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence 🥰. Get your notebook and pen ready. Follow and Support Us on our social media channel.   Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/   Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click here. - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here.         #april #power #rest #mentalhealth #selfcare #growth #something  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

    30 min
  8. 11/04/2024

    Ep. 88- Get To The Roots and Mission To Find YOUrself (Mindset Growth

    Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price!  Happy April...Spring Into Self-Care! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM! Did you know...journaling is a great way to activate mindfulness and inner peace? Today's topic comes from a passage inside my book. I dig deeper into the "Mission To Find Me" and some gems that will help you on your journey. You will learn how to choose yourself, let go of people's opinions of you, and know you are good enough every day!  People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too!   Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/   Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click here. - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here.       #april #roots #mission #mentalhealth #selfcare #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

    14 min
5
sur 5
9 notes

À propos

Welcome to the Intentional Queen Podcast, which empowers all women to become the best version of themselves while on their self-love, self-healing, and growth mindset journey to restoration! I am your host Jineen! Being an Intentional Queen or leveling up your inner I.Q. (Intentional Queen) means being Authentic and Deliberately doing your work to become your best self in this thing called Life! I started this podcast because God gave me a gift that my tests will ultimately become testimonies to empower other Intentional Queens. I am a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for over 20 years. Also, I am a Women Motivational Speaker and Life Coach on Self-Love/Mindset Shift. I pray that all women that hear the sound of my voice will be inspired and intentional while listening to these messages! Check-in for discussions with me and some Guest Interviews: how to be like a butterfly, trust the process, embrace your journey, walk-in peace, purpose in your Pain, and have healthy relationships. However, you must remember that it starts within you, so trust your Metamorphosis and Vulnerability, my fellow Queens! Thanks for listening and hope you are blessed by this podcast. Stay tuned for upcoming episodes every 2 weeks on Thursdays! Make sure to Share with more Intentional Queens just like Us! Are you ready to Shift Your Crowns Intentional Queens? Let's do this work and Level Up Together! I would love to stay engaged with my Intentional Queen Journey Community on my other social media platforms, so make sure to Subscribe to the email newsletter and I. Q. Podcast for the latest updates! **Please Follow me** Instagram: @IntentionalQueenJourney Email: IntentionalQueenJourney@gmail.com Website: IntentionalQueenJourney.com

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