Intentional with Maria Maria Fitz

As we transition into the new season, I wanted to share my favorite ways of artfully adding spring vibes into everyday routines. This episode is a mix of spiritual, holistic, astrological, and high vibe ideas to add to your life to create an abundant mindset and design your daily routine to feel good.

This episode is coming to you straight from my journal with an honest and open perspective of how to approach a fork in the road of your life decisions. It will help you work through how you actually feel (vs how you keep telling yourself you feel) and take a step back from the chaos and grind of everyday life in order to assess what it is that will help you grow and live the life of your dreams. Enjoy 🙂

I have been SO excited to share this episode with you! If you find yourself in a season of waiting, I hope this episode brings peace and comfort that the blessings you’ve been praying for are right around the corner. 🙂

Dr. Madison and I met when I began my journey of reducing neck and back pain through getting regular adjustments. I’ve learned so much from her through being a patient, having her speak at my last workshop back in February, and now inviting her on the show to share with you!







Dr. Madison is Functional Medicine Practitioner and Chiropractor at Great Lakes Health and Wellness in Ohio. She earned her Doctorates in Naturopathic Medicine and Chiropractic and she is passionate about treating and supporting her patients in finding the root cause of disease and dysfunction. She does so using individualized and thorough assessment of their diet, lifestyle, past medical history, habits, and uses cutting edge laboratory testing to further assess the patient on a deeper level. This allows her to create a personalized treatment plan for her patients, using dietary recommendations, nutraceuticals, herbal formulations, and lifestyle optimization tools.





Her Functional Medicine appointments are virtual! She has particular interests in pre-conception support, Women’s Health, hormone regulation, endocrine dysfunction, gut health, blood sugar optimization and autoimmunity.





Website to read more about Dr. Madison





Website to book an appt with Dr. Madison

Event link: Click here!







Instagram: @dr.madisonvidovich and @greatlakeshealthohio

From harnessing the power of mindfulness to embracing serendipity, this episode uncovers the secrets to unlocking your creative potential (even when you feel out of routine).

Today, we’re talking about how to manifest your ideal daily routine with tactical tools, inspiration, and creative freedom to continue building a beautiful, meaningful existence!

Submit your episode topic recommendation to me at intentionalwithmaria@gmail.com.

Connect with us on social: @intentionalwithmaria @onerayjournal

Enjoy 20% off your purchase for mindful routine tools using code “intentional” at checkout: onerayjournal.com