224 episodes

Productivity and Home Organization for Moms with ADHD

Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...

Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.

Welcome Home!

This is the Joy Loving Home Podcast.

I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.

Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”

Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!

It is time to say YES to unorganized organization and flexible productivity!

This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.

Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.

Let me be your guide.

Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!

Join me as we work to improve our productivity and simplify our homes in new ways, together!

Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

    • Education
    • 4.9 • 115 Ratings

Productivity and Home Organization for Moms with ADHD

Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...

Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.

Welcome Home!

This is the Joy Loving Home Podcast.

I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.

Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”

Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!

It is time to say YES to unorganized organization and flexible productivity!

This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.

Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.

Let me be your guide.

Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!

Join me as we work to improve our productivity and simplify our homes in new ways, together!

Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome

    203: The Unexpected Detriment of Decluttering without Organizing

    203: The Unexpected Detriment of Decluttering without Organizing

    Let's discuss the downside of choosing to declutter without organizing. Decluttering alone without a game plan for organizing can lead to discouragement and a sense of failure, as it often doesn't reveal any immediate 'win' or visible change. 
    For neurodiverse brains it is important to see decluttering and organizing in tandem, not as separate activities. Let's challenge typical home organizing philosophies to find a method that suits your unique needs and thinking patterns.
    Remember to have a 'Room of Requirement' (Introduced in episode 18) – a unique idea for dealing with items whose place in the house is yet to be determined. 
    Remember the last day to join the Joy Loving Home Membership Community until fall is midnight April 30th Membership Link: https://joylovinghome.com/membership
    Try Magic Mind: https://magicmind.com/joyshome
    Code JOYLOVING for 20% off

    • 14 min
    202: The Unexpected Benefits of Organizing Without Decluttering

    202: The Unexpected Benefits of Organizing Without Decluttering

    In this potentially controversial episode, I challenge one of the widely accepted approaches to organizing: decluttering first. Listen for a recent example of organizing a closet for a client who wanted to give her husband the gift of organization without making any decluttering decisions on his behalf. Going through this non-standard approach, I reveal interesting insights on how not decluttering can remove stress and decision fatigue.
    I share insights on how to make organizing a simpler process by sorting instead of decluttering. Find out how these changes can make your spaces feel fresher without the pressure of giving anything up. I also talk about the unexpected benefit of this approach: It can inadvertently lead you to declutter on your own accord.
    Making your home function in a way that works best for you is more important than following organizing steps to a tee. Bonus tip included on how consistent visual elements in your organized spaces can contribute to a feeling of lightness and stress reduction. Tune in to discover a different tactic to decluttering and organizing, and learn how you can benefit from breaking the rules.
    Try Magic Mind: https://magicmind.com/joyshome
     Use Code JOYLOVING for 20% off!
    Membership Group: https://joylovinghome.com/membership
    Join the newsletter: https://joylovinghome.com
     

    • 18 min
    201: How to Reset Your Home When You Have ADHD

    201: How to Reset Your Home When You Have ADHD

    Discover practical and tangible steps to help reset your home environment, especially for those with ADHD, in the latest episode of Joy Loving Home podcast. Rather than offering a quick fix or hack, which might work temporarily, this episode delves into the real reasons we often struggle to reset our lives after a period of chaos.
    Often, people with ADHD experience difficulty with resetting because of the inherent chaos of their minds and surroundings. Using a fish-monkey analogy, it is explained that while the world is stationary for neurotypicals (monkeys), it is swirling and constantly changing for those with ADHD (fish). Therefore, it becomes necessary to create strategies for organizing that align with the ADHD brain, as opposed to those that work for neurotypical brains.
    This episode isn't about going back to how things were, or resetting to a time before the chaos. Instead, it encourages you to move forward, making progress, even if in small bits. It advises on simple tasks such as tidying your desk or clearing a corner of a table, reminding you to celebrate these wins with before and after photos. Progress, no matter how small, is still progress.
    Finally, this episode invites you to join a membership group where you can participate in accountability challenges as you work towards managing your home. The group provides a supportive community who understands your struggles and celebrates your victories. So choose joy and take a step towards making your home a space of calm amid the chaos.
    Membership Group: https://joylovinghome.com/membership
     

    • 15 min
    200: Tips on Downsizing from a Professional Organizer

    200: Tips on Downsizing from a Professional Organizer

    In the monumental 200th episode of the Joy Loving Home podcast, join a deeply personal exploration centered on the intricacies and emotional hurdles of assisting loved ones through the process of downsizing. As many of us are bound to experience this phase ourselves, this episode offers tangible insights from seasoned professional organizer, Joy.
    Joy shares lessons drawn from her experiences assisting her in-laws' transition to a retirement community. Beneath these stories, glean important tips for managing stress, being kind and patient, and consistently staying hydrated during this exhaustive process. Undeniably, these invaluable lessons extend beyond downsizing and offer valuable advice for decluttering our homes and lives.
    This episode does not merely provide practical advice. Instead, it delves into exploring the complexities of sentiments attached to personalized and hand-made items, offering creative solutions of repurposing or treating these items as expired gifts. It invites listeners to reframe this process, visualizing each object's role in their new home. 
    Lastly, the discussion transitions to strategic tips such as planning the new space beforehand, contemplating temporary storage solutions for difficult items, and allowing room for the inevitable sadness that accompanies letting go. The episode concludes with thoughtful gift ideas for those living in downsized spaces, along with an exclusive announcement about the reopening of the membership program. To navigate your own downsizing journey or help your elders gracefully embark on theirs, Episode 200 is an essential listen.
    Magic Mind https://www.magicmind.com/joyshome
    Code JOYLOVING
     
    Membership: https://joylovinghome.com/membership
     
     

    • 33 min
    199:Try this Productivity Hack for ADHD Brains if You Are Struggling To Get Anything Done

    199:Try this Productivity Hack for ADHD Brains if You Are Struggling To Get Anything Done

    Feel like you are always busy but nothing ever gets accomplished?
    Listen to today's hack and see if it helps!
     
    Try Magic Mind for some Focus, Energy, & Less Stress!
    https://magicmind.com/Joyshome
    Code JOYLOVING for 20% off
     
    Connect With Me
    Email:  joy@joylovinghome.com
    Website: https://joylovinghome.com
    Membership: https://joylovinghome.com/membership
    Podcast Community: https://bit.ly/joylovinghomecommunity
     

    • 10 min
    198: Overcome this Organizing Stumbling Block for Powerful Results

    198: Overcome this Organizing Stumbling Block for Powerful Results

    Are you struggling to get organized? Perhaps perfectionism is to blame! Don't think that is you? Have a listen and see if it sounds familiar...and what to do to overcome it.
     
    Connect with Me:
    Email: joy@joylovinghome.com
    Membership: https://joylovinghome.com/community
     

    • 19 min

Customer Reviews

4.9 out of 5
115 Ratings

115 Ratings

Person18582022 ,

Love the real life perspective Joy has

I have listened to every episode and I love how Joy uses techniques that work for my brain. I’ve tried a bunch of different organizing systems and none of them have worked for very long because of my ADHD. She gives advice that’s easy to follow and that doesn’t rely on a singular system.

malbones ,

Very helpful

I’m really enjoying listing to all the helpful tie bits that Joy offers. I’m finally ready to stop trying to forcing my brain to organize in a way that doesn’t serve me. Years of feeling deflated every time I don’t follow through, but now with Joy’s ideas I’m able to tackle goals in a way that really works. Very sweet and authentic. Thank you Joy.

Freeze like Cold ,

Ultimate ADHD Life Hack

If you are an ADHDer struggling with decluttering & organization… THIS is the podcast you’ve been looking for. Episodes are short, engaging, and full of refreshingly creative & helpful approaches to organization. Literally cannot recommend this enough.

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