EmpowerHER

Kacia Ghetmiri
  • 4.9 (1528)
  • 教育
  • 半周一更
EmpowerHER

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining, real talk conversations about life, business, motherhood and relationships. We're all about pulling back the curtain in a very, "Come with me let's figure out LIFE together" type of way so you can take ALIGNED action to build a life you really freaking love.

  1. 3天前

    The GUILT TRAP Am I DOING it “RIGHT?” Let’s define SUCCESS on YOUR terms

    In this episode, we’re diving into the concept of success and really how to drown out societal, family and even social media’s noise of what you “SHOULD” want or “SHOULD do to really figure out what matters to you. I touch a little on even my personal journey through grief after a miscarriage and determining how to “successfully” grieve on MY terms in MY way and really apply this to every aspect of life that I think you’ll really connect with. The conversation is an important one, I can’t wai...

    37 分钟

  2. 6天前

    Finding Gratitude Amongst Heartbreak; Our Miscarriage Story

    After sharing about my recent miscarriage this past Saturday on social media and receiving so many messages from women navigating this and feeling like me sharing about it was helping them— I knew I needed to record this episode. This is super raw as I’m navigating our first miscarriage in real time, but my hope is to shed light on a topic that so many women have (& unfortunately will) experience. My perspective is one of sharing how I’m finding light and even gratitude during a really to...

    24 分钟

  3. 2月13日

    [INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn Freeman

    THIS. CONVO. IS SO JUICY. RAW & TACTICAL. You’re going to LOVE it! We have on Jocelyn Freeman who is half of @meet_thefreemans on Instagram (one of my favorite marriage accounts to follow) and we dig into it ALL; how childhood experiences shape adult relationships, the challenges of maintaining connection after having children, and the importance of understanding the 'roommate phase' many couples experience. We talk about real time examples, how to determine your own emotional triggers an...

    56 分钟

  4. 2月10日

    Confidence Hack: Are you choosing the right story to ENERGIZE?

    Today’s episode is all about the importance of the story running in our head and how it completely shapes our perspective and therefore actions we take from it. It sounds simple but DAMN is it powerful if you check in on that narrative because it’s the ultimate hack really help you build up that self-confidence and in turn help you make decisions through the frame of getting where you want to go. I’m really excited to hear what you think of this one and how it helps you! As mentioned in...

    18 分钟

  5. 2月6日

    A tactical STRATEGY breakdown: What I’m SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount

    Today we’re getting SUPER NITTY GRITTY tactical but also asking some really powerful questions— because like the title shares, I’m actually going to make more PROFIT (aka take home) this year than the year before I had my son Brodie, working HALF the amount— which sounds bananas. But when I realized that, I wanted to share with you the HOW in case any of this can be helpful for you. We’re talking tactical strategy, reverse engineering goals, evaluating support needs, identifying a target audi...

    36 分钟

  6. 2月4日

    What’s it really going to take: A spicy convo to help with CONSISTENCY

    This episode is a SPICY one, we’re talking about APPLYING ourselves and having a REAL conversation about if we’ve actually done what’s REQUIRED to get us where we want to go or to even have enough DATA to know if we’re on the path. I’m calling myself out in this episode- we’re talking about health goals, the feelings navigating a new business and even breaking down my thoughts on social and personal branding. Hopefully this is going to feel like a powerful reframe that can help you get consis...

    23 分钟

  7. 1月30日

    [MOM CHAT] Creating UNAPOLOGETIC boundaries, Decision Making Strategies + Navigating “MOM GUILT” with CEO of Create & Cultivate Marina Middleton

    Today we have back on the show, my girl Marina Middleton, CEO of Create and Cultivate chatting with us all about the complexities of balancing motherhood with a demanding career. We get into all the hot topics you’re going to love; mom guilt and boundaries, specific communication and scheduling strategies as well as all things BOUNDARIES that Marina and husband and her use as busy entrepreneurs with demanding schedules. We both share really transparently about what has worked and what j...

    44 分钟

  8. 1月27日

    The FIRE STARTER: If you've lost your MOTIVATION or SPARK- play this!

    This episode is seriously SO JUICY & packed with SO many helpful tools if you’re feeling kind of “BLEH” or like you’ve lost that fire! Just trust me & play it!! We’re talking about burnout & overwhelm, the frustration we feel with a lack of immediate results, what to do when you have a shift in priorities or values, and how freaking COMMON creative fatigue is. We also dig into how important it is to check in and see if your VISION has changed and you need to infuse some new ideas–...

    38 分钟
查看全部 661 集

主持人与嘉宾

4.9
共 5 分
1,528 个评分

关于

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining, real talk conversations about life, business, motherhood and relationships. We're all about pulling back the curtain in a very, "Come with me let's figure out LIFE together" type of way so you can take ALIGNED action to build a life you really freaking love.

信息

  • 创作者
    Kacia Ghetmiri
  • 活跃年份
    2018年 - 2025年
  • 单集
    661
  • 分级
    儿童适宜
  • 版权
    © 2025 Kacia Fitzgerald
  • 节目网站
    EmpowerHER

你可能还喜欢

若要收听包含儿童不宜内容的单集，请登录。

关注此节目的最新内容

登录或注册，以关注节目、存储单集，并获取最新更新。
选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大