In Turn

Anna Brook
  • 4.9（28則評分）
  • 自我成長
  • 每週更新
In Turn

Hey there 👋 Welcome to the place, where you can listen to real people’s stories, which, in turn, can guide you to explore various practical tips to live your life consciously 💜 Enjoy the ride!

  1. 16 小時前

    Interview with Zahra Adloo

    Today I had a chance to interview Zahra Adloo who is a psychotherapist, plant medicine integration coach and reiki master. Zahra Adloo is a dedicated mental health professional specializing in helping individuals find meaning and purpose by uncovering their authentic selves. Through her unique approach, she assists clients in navigating challenges and delving into their core identities, fostering self-connection and providing clarity, direction, hope, and healing. Zahra's practice integrates Eastern philosophy with Western psychology, incorporating Reiki, energy healing, and trauma-informed yoga. Her focus on self-compassion and empowerment has transformed the lives of those struggling with trauma, addiction, anxiety, depression, and body image issues. Zahra’s expertise extends to psychedelic integration, particularly using Ibogaine for addiction treatment. As a Certified Psilocybin Assisted Therapist from Fluence, she offers compassionate and informed care throughout the preparation and integration process. Trained at Palo Alto University in Clinical Mental Health Counseling and Marriage and Family Therapy, Zahra continually engages in personal growth through challenging workouts, yoga, reading, hiking, creative writing, and podcasting. Her passion for travel and connecting with diverse cultures enriches her perspective, making her an invaluable resource for individuals seeking transformative mental health insights. To connect with Zahra, please visit: https://www.instagram.com/zeeshirazi

    45 分鐘

  2. 11月18日

    Interview with Jonathon Aslay

    In today’s episode, I interview Jonathon Aslay who is an author, a speaker, and self-love advocate. The focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE.    After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation.  He realized that the process of dating reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack of self-worth, self-regard, and self-love.    Today, he is on a mission of encouraging both men and women to fully love themselves with a new book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, that inspires hundreds of people daily, around the world. To connect with Jonathon, please visit: https://www.youtube.com/c/JonathonAslay Jonathon's podcast  https://www.jonathonaslay.com/category/podcast/ Jonathon's free gift https://www.jonathonaslay.com/gift/

    36 分鐘

  3. 11月11日

    Interview with Shruti Sethi

    In today’s episode, I interview Shruti Sethi who is a holistic nutritionist and cancer recovery coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness. To connect with Shruti, please visit: https://www.awaanahealth.com/ https://www.instagram.com/shruti_sethi https://youtube.com/@shrutisethi⁠

    40 分鐘

  4. 11月4日

    Interview with Elle O'Flaherty

    Today I had an opportunity to interview Elle O'Flaherty who is a performance optimization and career satisfaction speaker and coach that helps audiences accelerate their growth. She delivers fun presentations interweaving the life-changing with the practical. Elle is the founder of Interlace Solutions, an executive coaching firm with an ADHD subspecialty. In her previous life, she was an attorney for 17 years. Elle lives in Washington, DC, with her family and Penny, the world’s greatest dog. To connect with Elle, please visit: Facebook: https://www.facebook.com/profile.php?id=100012939309898 LinkedIn: https://www.linkedin.com/in/elleoflaherty/Twitter: https://twitter.com/elleoflaherty  Instagram: https://www.instagram.com/elleoflaherty/ YouTube: https://www.youtube.com/@interlacesolutions

    39 分鐘

  5. 10月28日

    Interview with Mary Beth Schrudder

    In today’s episode, I interview Mary Beth Schrudder who is Spiritual and Transformational Life Coach, Author andPodcast host.After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, Mary Beth is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth is the creator of Addiction Recovery with the Law of Attraction, a unique deck of cards used to help people recover from addictions and destructive habits. Mary Beth is also an International Best-Selling Author in multiple categories including Healthy Relationships and Leadership Training (Life Coach's Tool Kit, Vol 3). As the host of the “Spiritual Transformation Podcast with Mary Beth” she does interviews with healers and the spiritually gifted, along with solo episodes on Spiritual Upliftment for her audience. Mary Beth will help you heal addictions and transform relationships, including the relationship with yourself! Her approach is holistic, and her areas of expertise include relationships, marriage, divorce, mindset, happiness, freedom from addictions, optimal fitness, life purpose, and career. As a professional Life Coach with years of experience, Mary Beth’s life-changing coaching will help you step outside of your comfort zone, and together you will create extraordinary results using innovative techniques. You may e-mail Mary Beth to schedule a complimentary discovery call at marybeth@dayonelifecoaching.com Mary Beth’s website and social media links may be found here: https://linktr.ee/DayOneLifeCoaching Use coupon code INTURN to get $10 off Addiction Recovery with the Law of Attraction deck of cards.

    44 分鐘

  6. 10月20日

    Interview with Coloma Muro

    Today I had an opportunity to interview Coloma Muro who is a neuroscientist, psychologist, empowerment coach and author of the book “Raw & Unmasked”. Coloma bridges and draws from many different healing modalities, to support people in order to embody the version of themselves that is confident in all areas of their lives. Her experience in research and clinical settings has led Coloma to a specialized focus on trauma integration, embodiment, eating disorders, and intimate relationships. She blends the principles of Mindfulness, Relational Somatics, Intersectional Feminism, and Interpersonal Neurobiology. Coloma guides individuals that desire to live from deep embodiment decondition themselves to release unconscious addictions and defense strategies to create peace, embrace freedom and amplify harmony within themselves. To connect with Coloma, please visit: www.colomamuro.com https://www.instagram.com/mindfulnesslovetherapist

    46 分鐘

  7. 10月13日

    Interview with Eva Muller

    In today’s episode I interview Eva Müller who is a spiritual teacher, Divine channel and energy healer.Eva is a renowned spiritual teacher and energy healer who has worked with thousands of people from all over the world. After undergoing her own spiritual awakening through various levels of consciousness and healing her human system, she now guides people on their path of spiritual awakening.  She is a channel for high vibrational Divine healing energies that she transmits, pulling people towards their Highest Truth, helping to unlock their true potential, and connecting them to their True Nature. Eva is known for her ability to convey complex spiritual concepts in an easy-to-understand manner and provide a direct experience for the viewer.  To connect with Eva, please visit: www.em-healing.com https://www.youtube.com/@em-healing https://www.instagram.com/_em_healing NextElevations – 14-day free trial: https://www.nextelevations.com Free healing meditation on Zoom every Thursday:  https://www.em-healing.com/zoom-meditation

    50 分鐘

  8. 10月7日

    Interview with Arian Mateo

    Today I had an opportunity to interview Arian Mateo who is a psychologist, spiritual teacher, and best-selling author committed to unlocking your full potential and liberating you from traumas and limiting beliefs. He is the creator of The Awareness Method, a transformative 3-step process designed to lead you to a fully liberated life. For nearly two decades, Mateo has journeyed through the realms of spiritual awakening, emotional healing, and the manifestation of a truly abundant and unique life. With deep passion and dedication, Mateo empowers people from all walks of life to break free from limitations and step into their true greatness! To connect with Arian, please visit:  https://awarenessmethod.org/ https://www.instagram.com/iamarianmateo

    47 分鐘
顯示全部 (156)

預告片

4.9
（滿分 5 顆星）
28 則評分

簡介

Hey there 👋 Welcome to the place, where you can listen to real people’s stories, which, in turn, can guide you to explore various practical tips to live your life consciously 💜 Enjoy the ride!

資訊

  • 創作者
    Anna Brook
  • 活躍年代
    2022年 - 2024年
  • 集數
    156
  • 年齡分級
    兒少適宜
  • 版權
    © Anna Brook
  • 節目網站
    In Turn

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