Becoming Zesty Podcast

Alex Golden & Megan Blacksmith
Becoming Zesty Podcast

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

  1. 第 1 集

    How to Prime Your Brain to Support Your New Identity

    Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025.  👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends!   Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/   Transcript: https://becomingzesty.com/season-21-episode-1/   Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact

    35 分鐘
  2. 第 2 集

    The Success Formula

    Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025.  👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends!   Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/   Transcript:https://becomingzesty.com/season-21-episode-2/   Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact

    12 分鐘
  3. 第 3 集

    Why We Don’t Create a New Identity

    Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025.  👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends!   Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/   Transcript: https://becomingzesty.com/season-21-episode-3/   Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact

    15 分鐘
  4. 第 4 集

    The Morning Game

    Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025.  👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends!   Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/   Transcript:https://becomingzesty.com/season-21-episode-4/   Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact

    12 分鐘
  5. 第 5 集

    Are you Best at Starting Things, Changing Things or Finishing Things?

    Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025.  👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends!   Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/   Transcript:https://becomingzesty.com/season-21-episode-4/   Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact

    13 分鐘
  6. 第 7 集

    Why You Will Violate your Values to Meet Your Needs

    Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025.  👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends!   Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/   Transcript: https://becomingzesty.com/season-21-episode-7/   Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact

    12 分鐘
  7. 第 8 集

    The Boundary System that Works

    Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025?  In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for the return of one of our most impactful simple daily series to prime your brain for everything you want to manifest into your life and enter to win a Breakthrough Session!    How to Enter to Win- 👉 Listen to (or watch!) all 20 days of The Series of Possibility and email your fully completed workbook to support@becomingzesty.com by January 3, 2025. 👉 Leave a review on the Becoming Zesty Podcast and email a screenshot to support@becomingzesty.com by January 3, 2025.  👉 Tag us on Instagram @becomingzesty with your biggest takeaways. You can do this weekly to get up to 4 bonus entries! 👉 Accountability Bonus- Share The Series of Possibility with 3 friends!   Sign up for your Workbook (and get access to WATCH the series!): https://becomingzesty.com/possibility/   Transcript: https://becomingzesty.com/season-21-episode-7/   Connect with us 👉 Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Join our 2-Day In-Person Transformation Experience & Workshop on January 17-18, 2025 Amplify Your Impact

    17 分鐘
4.8
(滿分 5 顆星)
286 則評分

簡介

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

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