111 episodes

A podcast about finding more life in one's life with Lenka and Natalie

Into Your Life Podcast Into Your Life Podcast

    • Education
    • 5.0 • 1 Rating

A podcast about finding more life in one's life with Lenka and Natalie

    Explore your energetic blueprint and unlock the secrets of Human Design with Rachel Harvey | Ep 111

    Explore your energetic blueprint and unlock the secrets of Human Design with Rachel Harvey | Ep 111

    Join us in this enlightening episode as we delve into the captivating world of Human Design with our guest, Rachel Harvey, a mindset and transformation coach with a remarkable story of resilience and self-discovery.

    In this episode, Rachel shares her personal journey from overcoming the fear of public speaking and stage fright to finding success in her business ventures by embracing her true self through Human Design.

    Human Design is a system that combines elements of astrology, the I Ching, Kabbalah, and the chakras to reveal your energetic blueprint based on your birth details.

    Rachel explains how this unique tool helped her recognise and break free from societal conditioning, reshaping her beliefs about success, money, and hard work.

    By understanding her Human Design strategy, Rachel was able to align her life with joy and purpose, using past experiences as powerful tools for personal and professional growth.

    Throughout the episode, Rachel provides insights into the five types within Human Design—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—and how each type has its own decision-making process and potential for conditioning.

    She shares strategies for managing energy, combating negative self-talk, and balancing feminine and masculine energies, all while emphasising the importance of nurturing activities to kickstart a productive day.

    Whether you're new to Human Design or looking to deepen your understanding, this episode is an open invitation to explore the rich landscape of human potential and to cultivate confidence and joy through self-discovery.

    Join Rachel Harvey as she unlocks the secrets of Human Design and guides us on a journey to harness our inner wisdom for personal triumph.

    Rachel Harvey, Mindset Transformation Coach

    As an entrepreneur and former fashion model with a profound love of learning (sequins and red-soled shoes 👠 😉). I have bootstrapped multiple successful businesses over the past decade. I have developed brands in the education, e-commerce, social media marketing sectors and now bring 15 years of business experience to my coaching clients.

    With two degrees with distinctions in teaching and education I have successfully transitioned my classroom teaching skills to first helping others learn how to strategically manage their social media platforms and build ecommerce businesses to the present. Coaching women through subconscious blocks that are cock-blocking their own success and preventing them from goingall in on achieving their big audacious goals.

    As an accredited facilitator in multiple healing modalities that achieve remarkable results in all areas of both subconscious beliefs and physical symptoms, I have chosen to dedicate my expertise to helping ambitious women in business become their absolute sparkling 🧚best and the unicorn of their business 🦄 

    Connect with Rachel on LinkedIn: https://www.linkedin.com/in/racheljharvey-beliefshifting/ 

    And check out her free masterclass here: https://rachelharveycoaching.com/imposter-syndrome-masterclass/

    • 58 min
    Stuck in a rut? Why acknowledgement is the secret weapon for powerful personal growth with Barry Drew | Ep 110

    Stuck in a rut? Why acknowledgement is the secret weapon for powerful personal growth with Barry Drew | Ep 110

    In this episode, Performance & Transformation Coach Barry Drew, who integrates shamanic practices into his work, tackles the ever-present question: how can we achieve personal growth and navigate the hurdles that come with it?


    The conversation dives deep, exploring the importance of self-acceptance as a foundation for transformation. Barry emphasises acknowledgement - of where we are, even if it's uncomfortable - as a crucial first step. He weaves in the fascinating concept of Shamanism, explaining how it can help us connect with our inner energy and truly be present.


    But what about the struggle between self-love and the desire to grow? Barry offers a thoughtful perspective, highlighting that growth can flourish within our comfort zones. He shares practical tools  -  reframing challenges and acknowledging emotions  -  to help us navigate this journey.

    This episode is a treasure trove for listeners seeking self-improvement strategies. Whether you're battling discomfort or curious about alternative approaches to personal growth, Barry's insights and experiences with Shamanism will provide valuable food for thought.

    So tune in and get ready to embark on your own path to transformation!


    Barry Drew | Perfomance & Transformation Coach, Shaman.

    Barry works with people who are ready to transform their lives from within. He helps his clients shift their internal perception and focus to overcome and grow from their challenges.

    Passionate about human behaviour, growth, spirituality and the psychology of success, for over 15 years Barry has helped parents, children, business owners, leaders and athletes grow from their challenges and connect to the natural leader that lies within.

    Find out more about Barry and his work here: www.barrydrew.com

    And follow his updates on Instagram: https://www.instagram.com/barrydrewcoaching

    • 57 min
    Stop mindless spending and align your money with your values with Wave Melen | Ep 109

    Stop mindless spending and align your money with your values with Wave Melen | Ep 109

    Do you ever feel like your spending doesn't reflect your values?


    In this episode, we explore how to achieve financial well-being by aligning your spending with what truly matters to you. We’re joined by a badass financial coach Wave to discuss practical budgeting tips and the importance of self-reflection in taking control of your finances.

    In this episode, you’ll learn how to track your expenses, set meaningful goals, and break free from mindless spending as Wave shares advice on how to overcome the urge for instant gratification and focus on long-term financial well-being.


    We discuss practical strategies like tracking expenses for a month, setting financial goals, and even doing "no-spend challenges" to become more mindful of buying habits. We acknowledge the emotional pull of instant gratification from small purchases but encourage listeners to consider the long-term benefits of saving for bigger goals.

    This episode will empower you to build a life that reflects your values and aspirations.

    Listen now and learn how to make your money work for you!


    Wave Melen is a badass financial coach who has been tossing glitter bombs into the grey world of finance for over 7 years. With an authentic and heart-centred approach, Wave helps individuals embrace their financial adventure and crush financial isolation.


    Find out more about Wave here:

    Amazing website: www.coachingwithwave.com

    🦄 Glitter-filled Instagram: https://www.instagram.com/financialcoachingwithwave/

    • 1 hr 8 min
    Holistic healing: from ancient wisdom to modern science with Permelia Parham | Ep 108

    Holistic healing: from ancient wisdom to modern science with Permelia Parham | Ep 108

    In this episode, we embark on an enlightening journey with Permelia Parham, the visionary founder of the Healing Institute, as she guides us through the fascinating world of holistic healing and we explore how ancient wisdom and modern science can work together to create a powerful path to health & well-being for everyone.

    Permelia shares the inspiring story of Dr. Joe Dispenza's self-healing journey, showcasing the body's amazing potential. We also discuss the current state of healthcare and explore ways to integrate holistic practices for a more balanced approach.

    The episode touches on the importance of taking charge of our own health journey. It brings to light the idea that each person holds the power to shape their health outcomes by making informed choices and taking proactive steps towards wellness.

    The conversation delves into the concept of self-education and the empowerment that comes from understanding how our bodies function and the healing capabilities they possess.

    Permelia also sheds light on how a positive mindset can dramatically impact our health. And she also provides us with practical tips to cultivate optimism and resilience for a longer, healthier life.

    Are you ready to transform your health and take control? Join us as we redefine what it means to be well. 

    Permelia Parham

    Permelia is the founder and Principal at The Healing Institute as well as a Certified Body Code Practitioner.

    She’s been a teacher and practitioner of energy and emotional healing for more than two decades and is both a Certified Body Code and Emotion Code Practitioner. She uses these techniques to release unprocessed negative (trapped) emotions from clients’ subconscious minds for their best health and success in life.

    Her speciality includes helping clients realign limiting beliefs, healing past lifetime energy, and teaching strategies to expand self-awareness and become empowered to make positive life changes.

    Permelia's session offerings include the Body Code, Realigning Limiting Beliefs, Healing Past Lifetime Energy and a 30 Minute Complimentary Consultation session to help choose the modality best suited for your healing.

    Find out more and connect with her here:

    Website: https://www.the-healing-institute.com

    LinkedIn: https://www.linkedin.com/in/permelia-parham/

    Calendar Link: https://healing-institute.as.me/Permelia-Parham

    • 1 hr
    Discover how the Enneagram can help you build a fulfilling life with Liora Elias aka the Enneagram Doctor | Ep 107

    Discover how the Enneagram can help you build a fulfilling life with Liora Elias aka the Enneagram Doctor | Ep 107

    In this episode, we chat with Liora Elias aka the Enneagram Doctor about the Enneagram's potential for fostering personal growth and healing, especially within the LGBTQ community. We learn more about the power and magic of the Enneagram system and much more.

    During our conversation, Liora emphasises the importance of using the Enneagram as a tool for genuine self-improvement rather than as an excuse for one's actions.

    We cover the system's origins, its application in therapy, and its effectiveness in addressing issues such as anxiety through techniques like box breathing. Liora points out that while the Enneagram is a valuable tool for those in a stable phase of life, it is not a replacement for therapy when dealing with deep-seated traumas.

    Liora also shares insights on how the Enneagram can be used by therapists to provide tailored support to their clients, and the transformative effects it can have on relationships. For those new to the Enneagram, Liora recommends starting with open-access resources but cautions against relying solely on online tests without expert guidance.

    Throughout the episode, self-compassion and an understanding of one's own complexities are highlighted as key to personal growth. We’re encouraged to approach our exploration of the Enneagram with openness and self-compassion, as discovering one's type can lead to both challenges and enlightening revelations.

    Whether you're seeking to overcome personal challenges, foster self-compassion, or unlock a deeper understanding of your subconscious motivations, this episode offers a heartfelt and enlightening conversation that's not to be missed.

    Don't just take our word for it; experience the magic of self-awareness and healing that the Enneagram can provide. Listen, learn, and begin your path to self-improvement today. 

    Dr. Liora Elias aka The Enneagram Dr is a University professor, certified Enneagram coach & speaker based in Minneapolis, Minnesota.

    For the past twelve years they have taught in the Communication Studies department at the University of Minnesota, earning their doctorate in 2015. Their approach to the Enneagram utilizes their expertise in communication, sexuality & human development. As a member of the LGBTQ+ population, they bring a unique lens to Enneagram work that taps into the differentiated relational & community needs of the LGBTQ+ population.

    They specialize in helping clients & audiences raise their consciousness levels, discover & honour their boundaries and learn more about their instinctual motivations.

    They have been featured on podcasts such as Life Uninhibited: The Enneagram 6 Podcast, Enneagram MBA as well as Enneagram & Love. They have also worked with clients from the world of Reality Television such as Sam Mark of Netflix’s The Ultimatum: Queer Love.

    You can find out more about Liora and connect with them here: 

    LinkedIn: https://www.linkedin.com/in/lioraelias/ 

    Instagram: https://www.instagram.com/theenneagramdr/

    Website: www.theenneagramdr.com

    P.S. Subscribe to our podcast to never miss an episode that could change your life.

    • 42 min
    The healing circle: tapping into the power of the Medicine Wheel with Elisa Standridge | Ep 106

    The healing circle: tapping into the power of the Medicine Wheel with Elisa Standridge | Ep 106

    Disclaimer: In this episode, we briefly mentioned suicide ideation. Please be aware and if this topic is triggering for you, please skip this episode!

    In this episode, we have a wonderful conversation with Elisa Standridge, a Human Restoration Professional, and someone whose life journey is marked by resilience and an unwavering quest for self-discovery.

    Elisa's story highlights the challenges and beauty of neurodiversity as she navigates her experiences with autism, ADHD, and dyslexia. The discussion delves into the societal pressures that often conflict with personal identity and the importance of embracing one's whole self, including both light and shadow aspects.

    Elisa shares the transformative impact of the Medicine Wheel, an indigenous framework that has guided her toward greater self-understanding and alignment with the natural cycles of the world. The spring equinox, a time of renewal and new beginnings, is emphasised as a period to plant ideas and seek higher perspectives in alignment with bird energy from indigenous teachings.

    The episode covers a range of themes, from dealing with personal health and emotional challenges to finding inner peace and balance. Elisa's journey illustrates the significance of accessing intuition, self-healing, and embracing one's unique path.

    We invite you to listen as we explore themes of embracing your full self, tapping into intuition for self-healing, and the transformative power of aligning with natural cycles. Join us as we uncover the harmony within and learn to see time as a circle, full of opportunities for renewal and healing.

    Together, let's continue the quest for a deeper understanding of ourselves and the world around us. Your journey to self-discovery awaits!

    Elisa Standridge is a Human Restoration Professional. She was born and raised in Oklahoma and is a member of the Choctaw Nation. Elisa is a native Gaian shaman, an ordained minister in Yeshua's teachings, and a Consultant. She has trained and served as a Human Restoration Professional for over a decade, travelling the US teaching, speaking and leading individuals and groups in self-integration and balance through Ceremony, Circles, Gatherings, and Storytelling.

    As a gift for all our lovely listeners, now through April 8th, you can register to attend Elisa’s Medicine Wheel Workshop at no cost: https://calendly.com/beingelisa/medicine-wheel

    You can explore Elisa’s further offering here: https://calendly.com/beingelisa

    And follow her on TikTok: https://www.tiktok.com/@onetreemanybranches

    • 1 hr 6 min

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