Intro to the Chakras

Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head.

Chakras have only recently become more well-known, with the growth in popularity of yoga and New Age philosophies in general. They are a complex and ancient energy system that originated in India.

Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

The seven main chakras have certain names in Sanskrit, symbols, location in the body, color, mantra, a frequency and much more...

This episode is focused on the main 7 chakras through a short introduction followed by t fun vocal toning practice that will help you reset your mood, energy and uplift your chakras.

If you are interested to be a speaking guest on our show, you can e-mail us on: theappalachiangurus@gmail.com
Connect with us from anywhere in the world send us a message with your short bio and we will get in touch with you!

To learn more about our experiences and journeys visit our website:https://8hz.world

Thank you for tuning in to our podcast.
You Rock!!!

Support the show