Introducing Alex Corey of Cultivated Change | Heal at 286 mph

Scoliosis is a sideways curvature of the spine and affects 2-3 million people in the US. Did you know that you can develop Scoliosis (and lower back pain) through chronic tension patterns? Co-host Alex Corey was informed he had Grade 1 Scoliosis in his early 20s via an unrelated X-ray and has dealt with lower back pain when awareness slips from posture, mobility, and core strength ever since.

Get out of Pain: https://thekneepainguru.com
Health, Nutrition, Lifestyle: https://cultivated-change.com
Comella Foundation Newsletter: https://thecomellafoundation.org/
Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/

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Full Transcript

Neurology is the web that interconnects all communication of the body and directly interacting with the body at that level and assisting it in getting back into a safe, supported, healing space is the fastest way out of decades of pain and back to baseline.

In this episode, we set the basis of using neurology as the lens through which to view the human body. This episode we touch on:

-The Web of Neurology
-Self-Sabotage
-Direct & Indirect Approaches to bodywork
-Osteopathy
-Pravilo & Healing through Traction

Get out of Pain: https://thekneepainguru.com
Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/
Health, Nutrition, Lifestyle: https://bio.link/AlexanderCorey
Comella Foundation Newsletter: https://thecomellafoundation.org/
Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/

The post Introducing Alex Corey of Cultivated Change | Heal at 286 mph appeared first on The Comella Foundation.