Introduction to Courtside Wellness

Courtside Wellness will focus on Mental Health in the Sport Community. We will discuss the importance of Mental Well-being in the Sport Community with the goals of Bringing Awareness, Providing Athletes with a Voice, and Promoting Social Change. We will have guest speakers such as current athletes, former athletes, sport social workers and other individuals in the sport community. Some topics may be triggering for individuals as topics may include anxiety, depression, suicide, addiction and trauma. Be Mindful of Self-Care. Follow us on Facebook and Instagram at Athletic Wellness Services.