Introduction to self improvement!

Zahraa Al-Mahdawy
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Motivating to self improve.

에피소드

  1. 2020. 04. 19.

    Episode 2: How i deal with stress and anxiety

    Hey there! Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety. I will be mentioning these key points: What is anxiety to me? How can i help you visualise it? How anxiety impacted me. Things that have helped me. Enjoy!

    12분

  2. 2020. 04. 08.

    Introduction to learnivate

    Welcome to learnivate. Where we learn and motivate at the same time. This is an introductory podcast where I explain the point of this podcast and I also talk a little bit about an experience I went through that has helped me understand the benefits of saying yes!

    13분
  • 2개의 에피소드

소개

Motivating to self improve.

정보

  • 제작진
    Zahraa Al-Mahdawy
  • 방송 연도
    2020년
  • 에피소드
    2
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    Introduction to self improvement!