Introduction to self improvement!

Zahraa Al-Mahdawy
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Motivating to self improve.

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  1. 2020/04/19

    Episode 2: How i deal with stress and anxiety

    Hey there! Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety. I will be mentioning these key points: What is anxiety to me? How can i help you visualise it? How anxiety impacted me. Things that have helped me. Enjoy!

    12 分钟

  2. 2020/04/08

    Introduction to learnivate

    Welcome to learnivate. Where we learn and motivate at the same time. This is an introductory podcast where I explain the point of this podcast and I also talk a little bit about an experience I went through that has helped me understand the benefits of saying yes!

    13 分钟
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Motivating to self improve.

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