Introduction: What Is Sleep Better? | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

Welcome to Sleep Better!

Here's what you can expect from this podcast. The episode will start with a nature sound and slowly you will hear atmospheric music come in over time to help you fall asleep. This music will slowly fade over time. Hopefully you fall asleep and never hear how it ends.

Follow on Twitter: https://twitter.com/sleepodcast

Please listen in any way you wish. My personal preference is just playing from my phones speaker next to the bed, but feel free to use headphones, speaker, etc. How you use this podcast is completely up to you.

Don't forget to follow or subscribe so you never miss an episode.

New episodes will be released each Monday so that you can have a new way to fall asleep every week. 

Sounds and music by Matt Ridenour exclusively for Sleep Better.

Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at sleepbetterpodcast@gmail.com