Abundant Souls

Jack Sandquist
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Abundant Souls

Abundant Souls puts the spotlight on incredible people who are living a sustainable and meaningful lifestyle day to day and who LOVE homegrown food. Learn the many tools and techniques in the world of gardening and permaculture and see what's possible! We also discuss many topics that might not seem related to growing and living optimally, but everything is relevant in a world where we are seeking truth and sharing with each other. As a leader in his community, Jack Sandquist's goal is to empower local families into living a more sustainable and meaningful lifestyle. Welcome aboard!

  1. -22 H

    Permaculture and Native Plants: A Horticulturist's Call to Tend to the Earth - Wayne Baker (Ep. 74)

    In this episode, I sat with Wayne Baker, a passionate horticulturist and advocate for permaculture, at the 2024 Florida Permaculture Convergence. Together, we reflected on the event and dove into critical topics such as: 🌾 The importance of incorporating native plants into our landscapes. 💡 How to integrate sustainable practices without causing unintended harm. 💰 Overcoming challenges like "lack of funding" that often hinder great ideas. Wayne reminds us that our time on Earth is temporary, and it’s our responsibility to nurture it rather than treat it as disposable. This conversation is a powerful call to action for anyone passionate about making a meaningful impact on the environment. Tune in now and join the movement to create a sustainable future! — Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com — Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! — Let's create abundance together!!!

    59 min

  2. 23/12/2024

    Nature-Based Microschool // Soul To Soil - Marissa Lavin (Episode 71)

    Marissa Lavin created a micro-school here in Jupiter, FL to help families and their kids thrive in a school that supports their children in a biodiverse, immersive environment. "Nature is our classroom!" She talks about the magic of her school and so much more! What a profound episode! These are the conversations I'm proud to share with our community. Enjoy!! Support the students at Soul To Soil this weekend and see their play, "Syntropy Saves The Soil Sponge". Contact Marissa at hello@marissalavin.com for tickets. -- Connect with Marissa: Instagram: @marissa.lavin Website: www.soultosoil.net Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    50 min

  3. 23/12/2024

    "Major Corporations Hijacked Your Pallet!" Harvest & Cook REAL Food - Chef Matt Thomas (ASP Ep. 73)

    Chef Matt is not just super talented at cooking our foods and understanding of the science behind it, but he is also an artist and deeply profound! His experience working at top-tier restaurants as a chef, working on regenerative farms, and teaching students is super inspiring and connects all the dots of so many passions we both share. Matt goes deep into describing a world we all don't want to live in , while also painting a picture of what we do want to like in. I enjoyed hearing him break down some complex topics in such simple way for people to digest. It's important we all have awareness around many of the issues, so we can do something about it! This episode gave me a lot clarity on the vision of the future world I want to live in and direction /steps to get there. I look forward to connecting with more minds like Matt bringing this awesome organic, regenerative culture to South Florida! Hope y'all enjoy!! — Connect with Matt: Instagram: @regenerativechefsfoodlab Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    1 h 5 min

  4. 27/11/2024

    Feed Your Plants Properly - "Just A Guy That Likes To Grow This S%*T!" - John Brum (Episode 72)

    John is a professional plant nursery manager. The hydroponics and fertigation systems he works with are super impressive. He mostly grows herbs and microgreens and sells all over the east coast. The name of the nursery game is to get plants moved in and out consistently/ follow the plant cycle and to keep them super healthy and fed for when leave to their forever homes. It's amazing to watch the process and a blessing to be a part of it with this man. So glad to bring you John! He's seen all sides of the nursery operation and has so much deep knowledge in this growing space. He's also an extremely cool dude and just celebrated his bday! Wish John a happy bday my friends and enjoy!! — Connect with John: Instagram: Website: Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    54 min

  5. 21/10/2024

    Grow More Food on Small Land - Mike Garcia (Episode 70)

    Mike Garcia started growing 12 years ago with a 4'x8' garden bed and now he owns Ever Oak Farm in Orlando, FL. He runs a CSA and sells produce directly at his farm , while also giving locals an opportunity to experience the farm and enjoy the fresh outdoors. Back in 2012, he was inspired by Curtis Stone to be resourceful with his tiny yard space when he was renting and one day, decided to tear up the grass and plant crops to sell direct to consumer at local markets! Mike and his comrades learned quickly how to grow lots of food on a small space and he continues plant season after season for his community, so I'm excited to share his wisdom and expertise with you today. Mike not only grows market garden produce for his customers , but he also has a Syntropic fruit tree orchard with meat birds grazing underneath them! He is all about the full systems approach and bringing as much value out of the land, and also back TO the land , as possible. As John says in the podcast, "the more producers out there the better." Let's advocate for more local growers and make resilient food systems for our future generations! -- Connect with Mike: Instagram: @everoakfarm Website: everoakfarm.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    49 min

  6. 16/10/2024

    Irrigation EXPERT // U.S. Small Business Owner's Story! - Eric Oliveira (Ep. 69)

    I have been working with Eric on garden and nursery projects for over 7 years now. From Palm Beach Island to Stuart, FL, he has shown me the ropes when it comes to installing professional, automatic irrigation systems for the garden. He has decades of full-time experience in the field and he brings a ton of value in this episode for you. Eric is not only a professional irrigation guru, but he also loves this country and believes in the values of our original Founding Fathers. We both are deeply interested in an abundant , harmonious future for the future generation so it's good to sit down with him and get into this subject. His specialized knowledge and way of working with people is truly impressive and I hope there are many more to follow in his steps as he passes the torch to the next wave of service providers. If we want to create a world with unimaginable abundance and well-designed farms and cities, we need to understand the flow of water and utilize it properly. There's so much watered being wasted on grass lawns and unnecessary contexts. Let's utilize these skills to grow food!!! Enjoy! -- Connect with Eric: Waterbenders Inc. in West Palm Beach, FL Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    57 min

  7. 30/09/2024

    How To Support Your Body w/ Chiropractic Care // Athlete To Healer! - Dr. Matthew Dilallo (Ep 68)

    Dr. Matthew DiLallo, is a licensed Chiropractic Physician who graduated from Palmer College of Chiropractic. As the Vice President of the Sports Council Club, Dr. DiLallo collaborated with local athletic event organizers to provide treatment for competitors, showcasing his commitment to sports-focused chiropractic care. Before pursuing chiropractic education, Dr. DiLallo contributed his expertise as a Strength & Conditioning Coach for the Pittsburgh Pirates, working with their minor league teams in Bradenton, Florida. He has had several opportunities to work with athletes at the top of their sports! I appreciate having him on because he goes deep in his practice. It's very easy too stop bringing value to clients in the world we live in today , nd resting on our laurels when we're pursuing a discipline. However, I see Dr. Matt as a beacon of healing for the community and showing more people every day what's possible for human performance and abilities. My biggest take away from this conversation was the 3 T's! It's funny it always comes back to the simplest solutions. Sometimes we don't need teaching as much as we need reminding. Hope y'all love this episode with Dr. Matt! Enjoy!! -- Connect with Dr. Matt: Instagram: @performancewellnessandchiro Website: www.performanceandwellnesschiropractic.com Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    31 min

  8. 03/09/2024

    How Breathwork Can Heal Deep Trauma In The Body - Chad Carpenter (Episode 67)

    Chad and I have an awesome conversation at the farm! This is our first episode OUTSIDE! Super exciting and what better way to do a podcast in the fresh outdoors than to have on a breath work practitioner! Chad Carpenter works with his clients to help them work through deep trauma locked up in the body. He shares how this amazing process of breathing intentionally and how it can release / unlock incredible feelings and breakthroughs for them. He shared his specific style of doing it and how it has helped him personally as well. Just like myself with growing food, he shares the passion for also helping others experience the same opportunity he has been so generously blessed with! Breathwork is is something I look forward to working with more. There is so much good stuff in this episode and I hope you all can use this in your own lives to further heal ourselves and heal the planet! Love y'all. Share this with someone who can use a deep breath and some true love from our whole community. Enjoy! -- Connect with Chad: Instagram: @chaduranga_wellness TikTok: @breath.with.chad Connect with Jack: Instagram: @urbanabundancefl Website: urbanabundance.com -- Urban Abundance is helping South Florida residents transform any yard or lawn into a beautiful, and functional edible landscape. Fruit trees, vegetable gardens, food forests, pollinator plants, you name it! We are helping Florida feed itself by creating local, organic, and abundant food systems. -- Interested in Urban Abundance's services? Get on Your Garden Design Phone Call today at: www.urbanabundance.com Join the #GrowFoodAtHome movement with us! --- Let's create abundance together!!!

    39 min
Tout afficher (74)

Notes et avis

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À propos

Abundant Souls puts the spotlight on incredible people who are living a sustainable and meaningful lifestyle day to day and who LOVE homegrown food. Learn the many tools and techniques in the world of gardening and permaculture and see what's possible! We also discuss many topics that might not seem related to growing and living optimally, but everything is relevant in a world where we are seeking truth and sharing with each other. As a leader in his community, Jack Sandquist's goal is to empower local families into living a more sustainable and meaningful lifestyle. Welcome aboard!

Informations

  • Création
    Jack Sandquist
  • Années d’activité
    2022 - 2025
  • Épisodes
    74
  • Classification
    Contenu explicite
  • Copyright
    © Jack Sandquist
  • Site web de l’émission
    Abundant Souls

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