Maintenance Phase

Aubrey Gordon & Michael Hobbes
  • 4.7（1.6萬則評分）
  • 健康與瘦身
  • 隔週更新
Maintenance Phase
MP AFTER DARK

Bonus Episodes Every Month

試聽期結束後，每月 $4.99 或每年 $49.99。

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

  1. 2月27日 · 附贈內容 ・ 訂閱者限定

    February Bonus: Netflix's Blue Zones Docuseries

    It's time for a RETURN TO THE TRUE ZONES! This month we're digging into the Netflix docuseries "Live to 100: Secrets of the Blue Zones." It's one revelation after the next: eat vegetables! Move around! Take the stairs instead of the elevator! TRULY GROUNDBREAKING.

    53 分鐘

  2. 1月30日

    Blue Zones

    The places where humans live the longest are explained by traditional lifestyles, widespread incest or systematic fraud, there is no fourth option. Thanks to Catherine MacDonald for helping us research and fact-check this episode! Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The global pattern of centenarians highlights deep problems in demographyLate-life mortality ...

    1 小時 8 分鐘

  3. 1月22日 · 附贈內容 ・ 訂閱者限定

    January Bonus: Taste-Testing LA's Weirdest Wellness Brands

    We were both in Los Angeles over the holidays so we decided to sample some choice items from EREWHON, PRESSED JUICERY and KREATION KAFE. Plus, Aubrey finally got to shout about her Roman Empire, CAFE GRATITUDE

    1 小時 5 分鐘

  4. 2024/12/31 · 附贈內容 ・ 訂閱者限定

    December Bonus: The 2024 Grifties!

    Continuing our annual tradition of naming the worst, worst and worst wellness trends of the year.

    1 小時

  5. 2024/12/20

    BONUS: What's New With RFK Jr.?

    Because we live in hell, here is last month's bonus episode about RFK Jr.'s presidential campaign with a new intro about what he could do at HHS. See you next year! Support the show

    1 小時 12 分鐘

  6. 2024/11/27 · 附贈內容 ・ 訂閱者限定

    November Bonus: Richard Simmons, Celebrity Frenemies and the Podcasting Industrial Complex

    This month's bonus episode is a Thanksgiving feast of mains, sides and leftovers featuring our favorite happy meatball. First, we're revisiting the hit podcast "Missing Richard Simmons" and grumpily examining the tropes of podcast storytelling. Then we're playing a clip we cut from our last episode about a truly cursed Richard Simmons biopic . And finally, we're sharing some of Richard's anecdotes about his celebrity encounters.

    54 分鐘

  7. 2024/11/21

    Richard Simmons Isn't Missing

    The internet gets weird investigating the "disappearance" of America's gay best friend. Support us: Hear bonus episodes on PatreonWatch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else!Buy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! Richard Simmons ShowRichard Simmons, the Original Queer EyeThe Grand Duke of Diet and the Clown Prince of Fitness The Sultan of Svelte The Deregulation Of Commercial Televisio...

    1 小時 6 分鐘

  8. 2024/10/29 · 附贈內容 ・ 訂閱者限定

    October Bonus: Catching Up With RFK Jr.

    For Halloween we picked one of our scariest topics: What has RFK Jr. has been up to? Updates include a whale head, a bear body and a cameo from Roseanne Barr for some reason.

    1 小時 10 分鐘
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主持人與來賓

4.7
（滿分 5 顆星）
15,595 則評分

簡介

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

資訊

  • 創作者
    Aubrey Gordon & Michael Hobbes
  • 活躍年代
    2020年 - 2025年
  • 集數
    127
  • 年齡分級
    兒少不宜
  • 版權
    © 2025 Maintenance Phase
  • 節目網站
    Maintenance Phase
  • 提供者
    Positive Moves LLC

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