Reason & Wellbeing

Greg Potter
  • 4.6(13개의 평가)
  • 건강 및 피트니스
  • 격주 업데이트
Reason & Wellbeing

Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.

  1. 3일 전

    The Biology of Ageing: Resilience, Biomarkers, Calorie Restriction, and Gerotherapeutics | Steven Austad, Distinguished Professor

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life.   Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others.   You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode: Steven Austad, PhD. Find out more about Steven's work here. Steven is on LinkedIn  here. Steven is on Twitter ("X") here. Greg Potter, PhD. Follow Greg on Instagram here.   Book: Methuselah's Zoo. Journal article: Negative effects of lifespan extending intervention on resilience in mice.  Journal article: Is antagonistic pleiotropy ubiquitous in aging biology? Podcast: Your Body Clock: How to Align Your Circadian Rhythms for Better Health and Performance | Greg Potter (Solo Episode).   Podcast: Chrononutrition, Chronoexercise, Chronopharmacology, and Circadian Disruption in Society | Greg Potter (Solo Episode).   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    46분
  2. The Science of Longevity: Why We Need a Different Approach | Steven Austad, Distinguished Professor

    2월 24일

    The Science of Longevity: Why We Need a Different Approach | Steven Austad, Distinguished Professor

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life.   Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others.   You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode: Steven Austad, PhD. Find out more about Steven's work here. Steven is on LinkedIn  here. Steven is on Twitter ("X") here. Greg Potter, PhD. Follow Greg on Instagram here.   Book: Methuselah's Zoo.   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    1시간 12분

  3. 2월 3일

    Could the Sauna Extend Your Life and Boost Your Health and Fitness? | Greg Potter (Solo Episode)

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life.   Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others.   You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode: Greg Potter, PhD. Follow Greg on Instagram here. Podcast: Cold Water Immersion: Kill or Cure? A True Expert Speaks | Mike Tipton, MBE, Professor of Human and Applied Physiology. Podcast: Benefits of Giving Blood: Could Donating Help You Live Longer? | Greg Potter (Solo Episode).   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    42분

  4. 2024. 11. 28.

    Take Taurine to Live Longer and Be Healthier? | Vijay Yadav, Associate Professor

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others.   You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode: Vijay Yadav, PhD. Find out more about Vijay’s work here. Vijay is on LinkedIn  here. Vijay is on Twitter ("X") here Greg Potter, PhD. Follow Greg on Instagram here. Greg is on LinkedIn here Journal article: Taurine deficiency as a driver of aging Website: Vijay’s lab’s website is here. The lab is currently hiring multiple positions, including PhD students, postdoctoral fellows, and research technicians   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    1시간 26분
  5. Use This to Quickly Reduce Stress: Guided Progressive Muscle Relaxation | Greg Potter (Solo Episode)

    2024. 11. 08.

    Use This to Quickly Reduce Stress: Guided Progressive Muscle Relaxation | Greg Potter (Solo Episode)

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode: Greg Potter, PhD. Follow Greg on Instagram here Music: Progressive muscle relaxation playlist   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    16분
  6. Screen Time Is Ruining Your Sleep: Fact or Fiction? | Greg Potter (Solo Episode)

    2024. 09. 23.

    Screen Time Is Ruining Your Sleep: Fact or Fiction? | Greg Potter (Solo Episode)

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode: Greg Potter, PhD. Follow Greg on Instagram here. Journal article: A bidirectional model of sleep and technology use: A theoretical review of How much, for whom, and which mechanisms. Journal article: The difficult but crucial task of knowledge translation: The case of pre-sleep technology use. Reply to Reichenberger et al. and the National Sleep Foundation's screen use recommendations. Podcast: Your Body Clock: How to Align Your Circadian Rhythms for Better Health and Performance | Greg Potter (Solo Episode). Podcast: Chrononutrition, Chronoexercise, Chronopharmacology, and Circadian Disruption in Society | Greg Potter (Solo Episode).   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    13분
  7. Lithium, Brain Health, and Longevity: Why You Should Consider Taking a Trace Dose | Rebecca Strawbridge, Assistant Professor

    2024. 07. 22.

    Lithium, Brain Health, and Longevity: Why You Should Consider Taking a Trace Dose | Rebecca Strawbridge, Assistant Professor

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode: Rebecca Strawbridge, PhD. Find out more about Rebecca’s work here Greg Potter, PhD. Follow Greg on Instagram here Journal article: Identifying the neuropsychiatric health effects of low-dose lithium interventions: A systematic review Website: King’s College London Centre for Affective Disorders   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    1시간 20분
  8. Tribute to Simon Marshall, PhD, and Reflections on Loss | Greg Potter (Solo Episode)

    2024. 07. 12.

    Tribute to Simon Marshall, PhD, and Reflections on Loss | Greg Potter (Solo Episode)

    Welcome to the podcast about how to use reason and science to live a long, healthy, decent life.   Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others.   You can also find the Reason & Wellbeing on YouTube here.   People and resources featured in this episode:   Simon Marshall, PhD.  Podcast: How to Master Your Mind | Simon Marshall, Behavioural Scientist and BAFTA-Winning Screenwriter.   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    8분
모두 보기(35개)

예고편

4.6
최고 5점
13개의 평가

소개

Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.

정보

  • 제작진
    Greg Potter
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    35
  • 등급
    무삭제판
  • 저작권
    © 2023
  • 웹사이트 보기
    Reason & Wellbeing

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