Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss‪?‬ The Doctor's Farmacy with Mark Hyman, M.D.

This episode is brought to you by LMNT and Athletic Greens.
I often hear from patients, “I’ve hit a stubborn weight-loss plateau; even though I seem to be doing everything right, like eating the right foods and exercising, I’m not losing weight. How can I overcome that obstacle?” While many culprits contribute to weight-loss resistance, I find addressing hormonal imbalances helps many patients lose stubborn weight. 
In today’s episode of my series I’m calling Health Bites, I talk all about three big hormone disruptors: thyroid, cortisol, and sex hormones.
This episode is brought to you by LMNT and Athletic Greens.
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Here are more details from our interview (audio version / Apple Subscriber version):

The effects of excess insulin (3:40 / 1:35) 

Hypothyroidism or low thyroid function (4:33 / 2:15)

Causes of thyroid dysfunction (5:43 / 3:37) 

Strategies for optimizing thyroid function and weight loss (6:39 / 4:30) 

Cortisol and resistance to weight loss (11:02 / 8:55) 

Resetting your nervous system (13:34 / 10:40) 

Sex-hormone imbalances (15:17 / 13:10) 

Strategies for balancing sex hormones (18:05 / 15:58) 


Mentioned in this episode
How To Work With Your Doctor To Get What You Need
The UltraThyroid Solution


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