Is it true or is it a lie? - Vicky

Aileen talks with Vicky Jordan about the way we talk to ourselves as mums. Negative self talk can be really damaging and they explore the question "Is it true or is it a lie?

Find out more about Vicky here ⁠Vicky Jordan IBCLC⁠⁠Instagram (@vicky_jordan_ibclc) More about Maternal Journal here - https://www.maternaljournal.org/ and Birth Art Cafe - https://www.facebook.com/groups/birthartcafemedway/

After My Birth is funded thanks to grants from the Benefact Movement for Good.