In this episode, we're diving deep into a topic that ties into everything we discuss: metabolism. We're breaking down this often misunderstood concept and answering some of the most common questions—like, does metabolism really slow as you age? And why do some people seem to have a "faster" metabolism than others? Whether you're curious about boosting your metabolism or just want to learn more, this episode is full of tips and facts you won’t want to miss!
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Episodes mentioend:
The Surprising Secrets of Your Metabolism
The Magic of NON-Exercise
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資訊
- 節目
- 頻率每週更新
- 發佈時間2024年9月30日 上午10:30 [UTC]
- 長度41 分鐘
- 年齡分級兒少適宜