Is Sex For Me?

Welcome to the Her On Top Podcast, Season 2, Episode 6! Kayla discusses the new moon being in the sign of Leo this month and how this lends itself to talking about how women can work on standing in their own spotlight and shedding the things that no longer serve them. Kayla describes the barriers women encounter when they think about whether or not sex is for them and how those keep us in a place of compliance to the patriarchy. Kayla leads a mindfulness meditation around how your body feels when you think of the phrase "sex is for me" and ends with the invitation to answer the question "Do I want sex to be for me?" You decide!

Resources: 

Website: her-on-top.captivate.fm

Instagram: @herontoppod

Kayla's Therapy Website:

https://www.reclaimingstoriestherapy.com