In today’s episode, Coach Ry is calling out gyms like Planet Fitness and doubling down on the importance of finding the right training environment. He believes that serious athletes should train in gyms that cater to their needs, rather than settling for convenient or cheap options. Coach Ry suggests investing in your health and wellness by choosing a gym that supports your goals and provides the necessary equipment and atmosphere for success.
資訊
- 節目
- 頻率隔週更新
- 發佈時間2024年4月29日 下午5:00 [UTC]
- 長度9 分鐘
- 集數207
- 年齡分級兒少不宜