Is Your Way In Your Way?

Cassandra Crawley Mayo
  • 5.0 (11)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

 Empowering women to overcome self-imposed barriers, self-sabotaging behaviors, imposter syndrome, and burnout, preventing them from living their best lives on their terms. Do you feel stuck? Do you need help discovering your purpose or what your best life truly is? This podcast provides inspiration, tools, and strategies for women to live a purpose-filled life of hope, aspiration, and fulfillment. Tune in to reclaim your power and unlock your full potential! 

  1. How to Achieve What You Only Dream About

    1D AGO

    How to Achieve What You Only Dream About

    Send us a text Cassandra Crawley-Mayo welcomes resilience expert Charisse Walker, who shares her journey from childhood trauma to becoming an author, Emmy-nominated TV host, and real estate powerhouse while raising six children. • Understanding how childhood experiences shape adult behaviors and success patterns • Converting rejection and trauma into motivation for achievement and helping others • Taking strategic action instead of waiting for perfect timing to pursue dreams • Breaking free from feeling trapped by taking small, manageable steps toward goals • Focusing on just three priorities for 12 weeks rather than overwhelming yourself • Recognizing different life seasons and being present while working toward dreams • Getting strategic coaching instead of following every new business guru • Remembering that your unfulfilled potential affects those waiting for your help If you're ready to stop being in your own way and start achieving what you've only dreamed about, get Charisse's book "Flipping the Iceberg" and visit unbreakablemompreneurs.com to connect with her about relationships, real estate, or business development. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    38 min
  2. Beyond Religion: Finding Freedom in Faith with Desiree Taylor

    SEP 6

    Beyond Religion: Finding Freedom in Faith with Desiree Taylor

    Send us a text Desiree Taylor shares her powerful journey from progressive hearing loss to ministry leader, demonstrating how our perceived limitations can become our greatest strengths when we move beyond religion to relationship with God. • Desiree experienced progressive hearing loss starting around age 3-4, receiving her first hearing aid at age 9 • Growing up with hearing loss led to feelings of isolation, insecurity, depression and anger • After walking away from faith as a teenager, Desiree had a transformative personal encounter with God during her pregnancy • When digital hearing aids stopped working in her late 20s, Desiree made the decision to receive bilateral cochlear implants • Religion focuses on behavior and perfectionism, while relationship with God offers freedom and embracing our weaknesses • Having consistent mentors and community is crucial for spiritual growth • Desiree now serves as a writer, speaker, and mentor to women, particularly young adults • Her book "Created to Relate: Living Beyond Religion" explores moving from religious obligation to authentic relationship • Sometimes our greatest challenges become our unique strengths—"Sometimes my best writing is when my ears are off" Visit Desiree's website at www.arenewedcreation.com to connect, read her blog, and learn more about her ministry. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    34 min
  3. Unlocking Joy Through Creative Mess

    AUG 29

    Unlocking Joy Through Creative Mess

    Send us a text Susan Hensley reveals how art journaling and creative play can transform our approach to life's biggest challenges by shifting us from perfectionism to freedom, from fear to curiosity. We explore how even 10 minutes of deliberate mess-making can bypass our inner critic and unlock solutions our analytical brain can't find. • Perfectionism and left-brain dominance keep us stuck in patterns of self-criticism and fear • The brain science behind creativity shows how right-brain activities reduce stress and increase problem-solving • Art journaling requires no artistic talent – just willingness to scribble, play, and express without judgment • Major life transitions have three stages: endings (requiring grief), the messy middle, and new beginnings • Playing with art activates curiosity, which is the true opposite of fear • Simple practices like drawing what you loved as a child can reconnect you with joy and possibility • Creative expression provides a safe outlet for processing difficult emotions without harming relationships • Making a deliberate mess for just 2-3 minutes can interrupt thought loops and open new perspectives Visit Susan-Hensley.com to download a free quick starter guide for art journaling. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    44 min
  4. Joy as a Discipline

    AUG 27

    Joy as a Discipline

    Send us a text Sandy Joy Weston shares her transformative approach to mindset shifting through movement, words, and laughter in just 1-3 minutes daily. Drawing from her challenging childhood in the projects and experience with her mother's mental health struggles, Sandy reveals how her belief in "five angels" and daily practices helped her overcome obstacles and create lasting joy. • Sandy grew up in the projects with a mother who spent time in mental institutions, but maintained an innate belief that something greater was watching over her • Movement, words, and laughter form Sandy's daily 1-3 minute practice to shift energy and mindset • Journaling by hand creates a stronger mind-body connection and makes you 40% more likely to achieve written goals • Honest acknowledgment of all emotions, including negative ones, is essential before shifting to more empowering thoughts • Joy can be a competitive advantage in business and life • Sandy created the "Philly Street Line Dance" that transformed the city's wellness initiatives • "Prop Up Tuesday" highlights and celebrates individuals to create more positive workplace cultures • Shifting your own energy and mindset can change interactions, even when other people don't change If you'd like to connect with Sandy Joy Weston, visit her website at SandyJoyWeston.com or find her on LinkedIn, Instagram, and Facebook under Sandy Joy Weston, M.Ed. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    52 min
  5. The Power of Becoming: Transforming Your Identity and Self-Worth

    AUG 16

    The Power of Becoming: Transforming Your Identity and Self-Worth

    Send us a text Brandy Douglas Corcoran shares her powerful journey from wearing a mask to survive daily life to helping women discover their authentic selves through transformational self-discovery. • Childhood experiences shape our identity and the stories we tell ourselves • Trauma can create limiting beliefs that become "the water we swim in" • Labels from others often become internalized as our identity • Awareness is the first step to changing limiting beliefs and behaviors • Emotional mastery involves accepting all parts of ourselves • Clarity of intention helps us design the life we truly want • Constructing empowered beliefs and narratives transforms our identity • Declaring 100% responsibility gives us power to create change • Intentional action with support strategies creates new neural pathways • Gratitude and self-appreciation are essential but often the hardest step • "The things that have hurt me the most are the ways I have abused, abandoned, mistreated, and neglected myself" Find Brandy on social media @FindingSelfCoach and get her book "Finding Self" on Amazon, with a free workbook available at findingselfbook.com Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    45 min

  6. AUG 12

    From Childhood Visions to Death Doula: Helen Gretchen Jones' Journey of Spiritual Awareness and Transformation

    Send us a text This episode explores the themes of dying, death, and spiritual awareness through a heartfelt conversation with death doula Helen Gretchen Jones. We delve into the importance of connection, grief, and the lessons learned from those nearing the end of life, encouraging listeners to embrace vulnerability and open discussions about mortality. • Discussion of the role and importance of a death doula • Insights on hospice care and its often misunderstood benefits • Personal stories illustrating spiritual experiences during dying • The impact of personal loss on career choices • Shared death experiences and their implications • Importance of storytelling for connection and empathy • Overarching themes of closure and peace in the grieving process • Emphasis on vulnerability and communication within families • Reflections on the societal fear of death and the need for open discussion • The interconnectedness of all experiences in life and death Connect with Cassandra:   / cassandra-crawley-mayo-author-speaker-ment...  www.cassandracrawley.com https://www.youtube.com/https://www.y...   / cassandracrawley    / crawleymayo  Get ready to break free from obstacles and live life on your terms! Are you prepared to create and design your best life? If so, could you click the link here? Support the show To ensure you never miss an episode, subscrib Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    57 min
  7. Men's Inner Battles

    AUG 7

    Men's Inner Battles

    Send us a text Many women encounter emotional gaps in relationships, not because their partners don't care, but because societal norms have taught men to suppress vulnerability. This episode offers deeper insight into how both men and women can break generational cycles and improve connection. • Therapist Kristal DeSantis shares her journey from relationship novice to marriage expert • Understanding attachment styles and relational trauma is crucial for healthy partnerships • Men and women should approach relationships as "cross-cultural" due to different socialization • The STRONG model provides six pillars for relationship success: Safety, Trust, Respect, Openness, Nurturing, Generosity • Modern men face unique challenges as women's expectations have changed, while traditional male scripts remain the same • Spontaneous vs. responsive desire explains many sexual compatibility issues • Relationships require intentionality and proactive maintenance, not just crisis intervention • Technology often erodes relationships by preventing true presence between partners • Kristal's book "STRONG: A Relationship Field Guide for the Modern Man" offers guidance for men seeking relationship skills Check out Kristal's book STRONG: A Relationship Field Guide for the Modern Man, follow her on Instagram @ATXTherapist, or visit her website at stronglove.com. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    49 min
  8. Persistence: The Silent Force of Transformation

    AUG 1

    Persistence: The Silent Force of Transformation

    Send us a text Michelle Nazat shares how persistence and consistency in Bible reading transformed her life, leading to 500+ podcast episodes and a published novel. She reveals that small, daily commitments to God's Word create the foundation for significant personal and spiritual transformation over time. • Bible study becomes transformative when we look for God's character rather than just seeking answers for ourselves • Michelle's podcast "More Than a Song" uses Christian music as an entry point to deeper Bible engagement • Consistency in spiritual disciplines is strengthened through accountability and community • Writing her novel "A Seat at the Table" required committing to 1,000 words per day, five days a week • The Bible serves as our standard of truth amid the chaos of competing voices in today's world • Finding a wise guide who aligns with biblical values helps navigate important decisions • For lukewarm believers, reconnection begins with simply picking up scripture again without shame • True transformation happens when we fix our eyes on Jesus rather than our circumstances • Community reinforces commitment and provides encouragement during challenging seasons Connect with Michelle at michelleneezat.com/unlock for free resources including Bible studies and materials related to her book. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life?If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  Support the show To get a copy of my brand-new book, "Is Your Way In Your Way", visit https://www.cassandracrawley.com Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/

    53 min
See All (133)

5
out of 5
11 Ratings

About

 Empowering women to overcome self-imposed barriers, self-sabotaging behaviors, imposter syndrome, and burnout, preventing them from living their best lives on their terms. Do you feel stuck? Do you need help discovering your purpose or what your best life truly is? This podcast provides inspiration, tools, and strategies for women to live a purpose-filled life of hope, aspiration, and fulfillment. Tune in to reclaim your power and unlock your full potential! 

Information

  • Creator
    Cassandra Crawley Mayo
  • Years Active
    2023 - 2025
  • Episodes
    133
  • Rating
    Clean
  • Copyright
    © 2025 Is Your Way In Your Way?
  • Show Website
    Is Your Way In Your Way?