It's Not You, It's Me

Laura Giles
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  • تطوير الذات
  • يتم التحديث أسبوعيًا
It's Not You, It's Me

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT. Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself. Hosted on Acast. See acast.com/privacy for more information.

  1. ٩ محرم

    Life After Manslaughter

    Have you ever thoughts about life after manslaughter? How does a person get to that point? How do they live with themselves afterwards? How do the family and community deal with it? Today we explore what that's like from the perspective of someone who has lived it. Be prepared to be deeply touched. It's an amazing story. Guest Bio: Wayne Boatwright Introducing Wayne Boatwright: An Archetypal Hero's Journey in the Modern World - Boatwright is a renaissance mind in parenting, culture, law, and advocacy as well as a published author: Podcast Profiles: Spotlights on the Nation’s Leading Podcast Professionals, Creators, and Hosts. His story goes from triumph, tribulation, and transformation. Learn more about Wayne Boatwright here: https://wayneboatwright.substack.com https://www.linkedin.com/in/wayneboatwright/ https://wayneboatwright.medium.com https://sanquentinnews.com/?s=wayne+boatwright https://www.instagram.com/wabfree/ ================================================ SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804 Host Laura Giles helps people become amazing humans. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1 Amazon Music https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving Audible https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare IHeartRadio https://www.iheart.com/podcast/269-let-it-go-now-99030225/ Podcast Addict https://podcastaddict.com/podcast/4111276 Spotify https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ Host Bio: Laura Giles helps motivated earthlings develop meaningful, platonic connections . Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it. Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you. ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

    ٣٧ من الدقائق
  2. Life Begins At Retirement

    ٢ محرم

    Life Begins At Retirement

    Did you know that the average person dies not long after retiring? What? Yes! But what would it look like if your life begins at retirement? Adaptability, open mindedness, and curiosity are the keys to a vibrant retirement life, as my guest today, Alistair Henry will attest. Alistair shares his wild post-retirement adventures. I think you will find yourself inspired and perhaps changing the way you look at retirement. Highlights 0:00 Guest Bio: Alistair Henry is an 80 year old Audio Book Narrator, Author, International Organizational Development Advisor, Global backpacker, and double lung transplant recipient. Contact Alistair Henry https://alastairhenry.com https://www.linkedin.com/in/alastair-henry-11b9202b/ https://www.facebook.com/alastair.henry.35 ======================================================== I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme Get Involved Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together! https://player.letitgonow.org It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1 Amazon Music https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving Audible https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare IHeartRadio https://www.iheart.com/podcast/269-let-it-go-now-99030225/ Podcast Addict https://podcastaddict.com/podcast/4111276 Spotify https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you. ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

    ٣٥ من الدقائق
  3. Healing With Music with Emma G

    ٢٦ ذو الحجة

    Healing With Music with Emma G

    Heading through music is available to everyone. We all have a song in our hearts, if we allow it to blossom. Music is a part of us. In today's podcast, Emma G shares how music saved her life and continues to be the way that she expresses herself. Guest Bio: Emma G Author, two-time TEDx Speaker, Singer/songwriter, and Empowerment Coach, Emma G uses the magic of music to empower, uplift, and motivate audiences worldwide. Born with a rare neurological condition called hydrocephalus, Emma G has recovered from multiple traumas, including ten brain surgeries, by writing and singing her truth, sharing her experiences, and turning her lessons into blessings. As part of her 2023 project to release a song each month tied to a social justice or a mental health cause, Emma G partnered with Hard Rock Café to spread empowering messages to audiences including anti-bullying for August, drug and alcohol addiction for September, depression in October, and homeless youth in November. Her April song’s music video, “Barbed Wire,” focuses on abuse and sexual assault awareness and earned her a Silver Telly award in 2023. In 2024, Emma G is continuing her music with a message mission with a US summer Youth Empowerment Tour in partnership with Hard Rock Café. The tour will encompass both YES youth workshops and performances opportunities for teenagers to join Emma G on Hard Rock Café stages covering over 15 states, and 21+ cities across the country. “My goal is to save the world one song at a time – both through the music I compose, and the songs I help teenagers write. Through my music, I aim to motivate, spread love, and embrace authenticity: helping individuals rediscover their true selves.” Learn more about Emma G. here: https://emmagmusic.com https://emmagmusic.com/listen-to-the-podcast/ https://twitter.com/emmagmusic https://instagram.com/emmagmusic https://facebook.com/EmmaGspeaks https://youtube.com/emmagmusic https://www.linkedin.com/in/emmagmusic/ https://www.tiktok.com/@emmagspeaks ============================================================== Host Laura Giles helps people become amazing humans. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

    ٢٣ من الدقائق
  4. It's All About Relationships with Andre Paradis

    ١٨ ذو الحجة

    It's All About Relationships with Andre Paradis

    Everyone has something to teach. Andre Paradis' calling is to help people realize that it's all about relationships. Tune in and see his perspective. It may not be what you think! About Andre Paradis I have come a long way from my tough childhood days and former life as a professional dancer; I am now an inspirational relationship coach. Teaching has been one of my passions throughout my life, from teaching in Japan to Bangkok and all the way back. In 2006, I began studying the dynamics between men and women out of sheer curiosity, ultimately discovering something extraordinary. This discovery spurred me to spend time researching and became too powerful a message to keep to myself. Project Equinox was created with the mission to share all the knowledge I had gained in the world. Nowadays, I would be considered in the ‘third phase’ of my life, endeavoring to help change people's lives around the globe by equipping them with the tools to have excellent communication skills and healthy relationships; I am determined to make a long-term positive impact. Contact Andre Paradis email: andrecoaching1@gmail.com https://www.tiktok.com/@andre_paradis https://www.linkedin.com/in/andre-paradis-16042249/ https://www.facebook.com/ProjectEquinox/ ============================================================== I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme Get Involved Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together! https://player.letitgonow.org It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1 Amazon Music https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving Audible https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare IHeartRadio https://www.iheart.com/podcast/269-let-it-go-now-99030225/ Podcast Addict https://podcastaddict.com/podcast/4111276 Spotify https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you. ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

    ٤١ من الدقائق

  5. ١١ ذو الحجة

    Think You've Got Healthy Boundaries? Maybe Not

    Think you've got healthy boundaries? Do you do everything right? Are you clear? Nobody ever gets over on you? There might be something you're overlooking. Tune in and see what it is. ================================================ I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme Get Involved Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together! https://player.letitgonow.org It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1 Amazon Music https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving Audible https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare IHeartRadio https://www.iheart.com/podcast/269-let-it-go-now-99030225/ Podcast Addict https://podcastaddict.com/podcast/4111276 Spotify https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you. ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

    ٢١ من الدقائق
  6. Fatherhood and Healthy Masculinity

    ٤ ذو الحجة

    Fatherhood and Healthy Masculinity

    It's a great time to talk about fatherhood and healthy masculinity as Father's Day is coming up. Are you making the grade? What are the challenges to being a good dad? Why is this important? How do women contribute to the creation of healthy masculinity? Jai Singh and Laura Giles talk about this and more in this video. Guest Bio: Jai Singh is a men's coach dedicated to supporting fathers in improving their relationship with themselves, marriage, fatherhood and their sense of purpose in life. He leads in-person and online men’s groups and programs and offers 1-1 coaching. Jai’s work is inspired by his own humbling and growth-inspiring experience with marriage and fatherhood. He began offering coaching in 2016 and started running men's groups specifically for fathers in 2020 after seeing how deeply men struggle through the journey of fatherhood, how alone they feel in their challenges and how much they benefit from the support of other men. Jai lives in Richmond, Virginia with his wife and two children. Contact Jai here: https://www.awakened-masculine.com/ ================================================ I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme Get Involved Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together! https://player.letitgonow.org It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1 ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

    ٣٢ من الدقائق

  7. ٢٦ ذو القعدة

    It's Not About the Love Language

    In 1992, Gary Chapman's 5 Love Languages made a huge splash, but what if I told you that love is not about the love language? In today's episode, Laura Giles explains that by trying to love by this script, you may be missing the point. Tune in and see why. ================================================ I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme Get Involved Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together! https://player.letitgonow.org It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1 Amazon Music https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving Audible https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare IHeartRadio https://www.iheart.com/podcast/269-let-it-go-now-99030225/ Podcast Addict https://podcastaddict.com/podcast/4111276 Spotify https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you. ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

    ١٧ من الدقائق
  8. Healing With Horses

    ١٩ ذو القعدة

    Healing With Horses

    Healing doesn't have to happen in traditional ways. Carmen Theobold says horses saved her life. Tune in and see how horses make the best therapists! Nature heals! Highlights 0:00 Guest Bio: Carmen Theobald Carmen’s coaching, facilitation and speaking combine her experience working with thousands of horses, her own Post Traumatic Growth, and a determination to make a difference in this fractured world. She has worked with hundreds of individuals, teams and organizations, helping them get unstuck, embodied, and intuitively empowered. Carmen is the Founder and Director of Horse Sense North, where they offer personal growth, leadership & team development, and trauma recovery with some "Horse Sense". Adding some Horse Sense allows people to develop more clarity, connection and courage in every aspect of life, and step into healthy leadership for self and others. All programs are offered with polyvagal informed principles, and they have a particular focus on serving those who serve others. Carmen and her two- and four-legged herd live on a scenic farm in Almaguin, Ontario, where all team members are committed to creating a protected, inclusive, and trauma informed space. Learn more about Carmen Theobald here: https://horsesensenorth.com https://www.instagram.com/horsesensenorth/ https://www.facebook.com/horsesensenorth/ https://www.youtube.com/channel/UCKJWuEdtSgeU957rfdzWKjA http://www.linkedin.com/in/carmen-theobald-394412a2 ======================================================== I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly. Tip Jar - Support My Channel Here https://www.buymeacoffee.com/itsnotyouitsme Get Involved Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together! https://player.letitgonow.org It's Not You, It's Me on YouTube https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw Spiritual Travel wIth Laura Giles https://lauragiles.me Coaching with Laura Giles https://lauragiles.org Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1 Amazon Music https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving Audible https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare IHeartRadio https://www.iheart.com/podcast/269-let-it-go-now-99030225/ Podcast Addict https://podcastaddict.com/podcast/4111276 Spotify https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you. ================================================ Music, photos, and video by Pixabay. Hosted on Acast. See acast.com/privacy for more information.

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التقييمات والمراجعات

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Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT. Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself. Hosted on Acast. See acast.com/privacy for more information.

المعلومات

  • صناع العمل
    Laura Giles
  • سنوات النشاط
    ١٤٤٣ هـ - ١٤٤٦ هـ
  • الحلقات
    ١١٤
  • التقييم
    ملائم
  • حقوق النشر
    © Laura Giles
  • موقع البرنامج على الويب
    It's Not You, It's Me

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